Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
MYLK LABS Blueberry Maple Protein Oatmeal Cups are single-serve whole-grain oatmeal cups flavored with real blueberries and Vermont maple sugar, delivering 7g protein and 6g fiber per serving for a quick, satisfying breakfast or snack.
Ready in minutes with hot water or milk, these instant oatmeal cups combine thin rolled gluten-free oats, real fruit, mild spices, and a light touch of organic coconut sugar. Packaged for grab-and-go convenience, each cup is vegan, nut-free (except almonds listed), non-GMO, and free from artificial flavors and fillers. The texture is intentionally thick and spoon-hugging so the bowl stays creamy whether you heat it or make overnight oats.
These cups are built for speed and ease: add hot water or milk, stir, and you have a ready-to-eat meal in minutes without a microwave. The sturdy texture prevents a watery result, so one cup feels like a complete breakfast rather than a quick snack.
Each serving is formulated to balance fullness and flavor: 7 grams of plant-based protein and 6 grams of fiber help sustain energy between meals. The recipe uses whole grain rolled oats, real blueberries, almonds, and a modest amount of Vermont maple sugar and organic coconut sugar to keep sweetness low.
Ingredients are straightforward and recognizable: whole grain thin rolled oats, dried blueberries, almond pieces, Vermont maple sugar, organic coconut sugar, and a pinch of Himalayan pink salt for flavor balance. The formula avoids artificial flavors, fillers, and GMOs, and it's crafted to be nut-free where specified on the pack—check the label if you have severe nut allergies due to almond inclusion.
These oatmeal cups adapt to how you like to eat oats: heat and enjoy for a warm breakfast, or soak overnight for a chilled, spoonable texture. They also pair well with extra toppers—yogurt, fresh fruit, seeds, or a drizzle of nut butter—to increase calories, protein, or flavor complexity.
Who is this for? MYLK LABS Blueberry Maple Protein Oatmeal Cups suit people who want a quick, whole-grain breakfast with a balance of protein and fiber—students, commuters, office workers, and anyone seeking a convenient vegan, gluten-free option. If you value real ingredients, low added sugar, and a thick, satisfying consistency in a portable, ready-in-minutes format, these oatmeal cups are designed to make mornings easier while still tasting home-prepared.
Gluten-Free Oats, Almonds, Pure Maple Sugar, Blueberries, Organic Coconut Sugar, Himalayan Pink Salt
Q: How long does one cup take to prepare?
A: Add hot water or milk and stir — ready in under 3 minutes; or soak overnight for chilled oats.
Q: Are these oatmeal cups gluten free and vegan?
A: Yes, they are labeled gluten free and vegan, made from whole grain gluten-free oats and plant-based ingredients.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
