MYLK LABS Apple Cinnamon Protein Oatmeal Cups — 6-Pack Single-Serve, High-Fiber Vegan Breakfast, Low Sugar

MYLK LABS Apple Cinnamon Protein Oatmeal Cups are single-serve, gluten-free instant oatmeal made from whole grain rolled oats, real apples, and cinnamon for a quick, high-fiber breakfast.

Designed for busy mornings, these 6 convenient cups combine plant-based protein, fiber, and lightly sweetened fruit to deliver a filling, on-the-go meal without artificial flavors or nuts. The recipe focuses on recognizable ingredients—sunflower seeds, organic coconut sugar, Himalayan pink salt—and a thick, spoon-friendly texture that works warm or as overnight oats.

How long does it take to prepare an Apple Cinnamon oatmeal cup?

Preparation is intentionally simple and fast: add hot water or milk, stir, and wait a minute or two for the oats to hydrate. If you prefer a chilled option, combine with cold milk and refrigerate overnight for ready-to-eat overnight oats.

• Hot water method: stir and wait 1–2 minutes.
• Microwave-free: no microwave required—ideal for travel or the office.
• Overnight oats: refrigerate 6–8 hours for a creamy cold breakfast.
• Single-serve cups: pre-measured portions for convenience.

What nutritional benefits does this oatmeal offer?

Each serving supplies a balance of plant-based nutrients: about 7 grams of protein and 6 grams of fiber, which help promote satiety and steady energy. The recipe is low in added sugar and uses whole grain rolled oats as its base, making it a solid choice for fiber-forward mornings.

• 7 g protein per cup from gluten-free oats and seeds.
• 6 g fiber per serving to support fullness.
• Low sugar, sweetened with organic coconut sugar and real apples.
• Free from gluten, nuts, dairy, and artificial additives.

Will the texture be thick or watery after preparation?

These cups are formulated for a spoon-hugging, thick texture rather than a runny result. The thin rolled oats absorb liquid evenly and retain body, whether heated briefly or soaked overnight.

• Whole grain thin rolled oats for a hearty mouthfeel.
• Remains creamy and textured—not mushy—after heating.
• Adapts well for both hot and chilled preparations.
• Seeds and apple pieces add chew and contrast.

Who is this for? If you want a fast, plant-based breakfast that uses simple ingredients and delivers meaningful fiber and protein without nuts or artificial flavors, these Apple Cinnamon oatmeal cups are a practical pick. They suit commuters, students, office workers, and anyone who prefers a prepared single-portion breakfast that’s gluten-free and vegan. For variety-seekers, the brand also offers Blueberry Maple, Maple Strawberry, Roasted Almond, and Banana Nut to rotate flavors across the week.

Ingredients

Gluten-free Oats, Sunflower Seeds, Organic Coconut Sugar, Apples, Cinnamon, Himalayan Pink Salt