Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Mylk Labs Variety Pack Protein Oatmeal Cups are portable, whole-grain instant oatmeal cups made from rolled oats, real fruit powders, and seeds to deliver a high-fiber, low-sugar vegan breakfast in minutes.
Designed for mornings when time is tight but nutrition matters, this 12-pack brings five flavors—Maple Strawberry, Blueberry Maple, Banana Nut, Apple Cinnamon, and Roasted Almond—together in one box. Each single-serve cup uses thin rolled oats, sunflower seeds, and natural spices, offering a spoonable, thick texture when prepared with hot water or refrigerated overnight. The recipe is gluten-free, non-GMO, nut-free (except for the Roasted Almond cup), low sodium, and free from artificial flavors, making it an easy choice for many eating styles.
Preparation is built for speed: add hot water or milk, stir, and the cups are ready in a few minutes without a microwave. If you prefer a chilled option, combine with liquid the night before for overnight oats with the same thick texture.
Each cup supplies plant-forward protein and fiber to support fullness and steady energy through your morning. Formulated with whole grain oats and sunflower seeds, the cups provide about 7 grams of protein and 6 grams of fiber per serving while keeping added sugars low.
The variety pack showcases five distinct flavor profiles mixing fruit, maple, nuts, and warm spice to suit changing cravings. Each flavor balances sweetness and texture differently—Maple Strawberry and Blueberry Maple emphasize fruit-forward notes, Banana Nut and Roasted Almond add nutty richness, and Apple Cinnamon gives a classic warm spice finish.
Yes—most cups in the pack are vegan, gluten-free, and nut-free (except Roasted Almond), making them compatible with many dietary needs and allergy considerations. Their single-serve packaging and no-microwave-needed prep make them convenient for travel, office lunches, and on-the-go mornings.
Who is this for: Mylk Labs Variety Pack Protein Oatmeal Cups suit busy professionals, students, parents, and active people who want a fast, nutritious breakfast without sacrificing whole-food ingredients. They’re also a good fit for anyone seeking low-sugar, high-fiber, plant-forward options they can prepare anywhere—home, office, or on the road.
Roasted Almond: Gluten-Free Oats, Almonds, Organic Coconut Sugar, Himalayan Pink Salt
Q: Can I prepare these as overnight oats?
A: Yes. Mix with your preferred milk or water, refrigerate 6–8 hours, and enjoy chilled, spoonable oats.
Q: Which flavors contain tree nuts?
A: Roasted Almond contains tree nuts; the other flavors are produced without nuts but check the label for allergy guidance.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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