Bob's Red Mill Golden Flaxseed Meal 16 oz (4-Pack) — Mild, High-Fiber, Non-GMO

Bob's Red Mill grinds high-quality golden flaxseed at cool temperatures to protect the natural oils and make nutrients easier to use in recipes. This ground flaxseed meal has a light flavor that blends into smoothies, oatmeal, yogurt and baked goods, and it’s certified non‑GMO, vegan, paleo-friendly, keto-friendly and kosher. The pack-of-four format keeps an ample supply on hand for frequent bakers, families or anyone who likes to add a simple nutrition boost to meals.

How will golden flaxseed meal fit into my daily meals?

Golden flaxseed meal mixes easily into both hot and cold foods without changing texture much. Because of its subtle nutty taste, it is an unobtrusive addition that still contributes fiber, plant protein and healthy fatty acids to breakfasts, snacks and baked goods.

• Stir into oatmeal or yogurt for extra fiber and a mild nutty flavor
• Add to smoothies for creaminess and a plant-based fat source
• Fold into pancake, muffin or cookie batter for added nutrition

Can I use this product as an egg substitute when baking?

Yes—ground flaxseed is a popular vegan egg replacer in many quick breads and baked goods. It delivers binding power and a slightly denser crumb while keeping recipes entirely plant-based.

• Standard flax egg: mix 1 tablespoon golden flaxseed meal with 3 tablespoons water per egg
• Allow the mixture to sit a few minutes until thickened before adding to batter
• Works best in recipes where a slight texture change is acceptable, like pancakes and muffins

What nutritional benefits does Bob's Red Mill Golden Flaxseed Meal provide?

This golden flaxseed meal supplies alpha-linolenic acid (an essential fatty acid), dietary fiber and plant protein to round out meals. It’s a handy pantry ingredient for increasing daily intake of fiber and healthy fats without artificial additives.

• Source of alpha-linolenic acid (ALA), an essential plant-based fatty acid
• Provides dietary fiber and about 3 grams of protein per serving
• Ground at cool temperatures to help preserve natural oils and nutrient availability

How should I store and use the 16 oz pack-of-4 format?

The 16 oz bags are sized for easy pantry rotation: keep one in regular use and store extras in a cool, dark place or refrigerate for longer freshness. Proper storage preserves the delicate oils and nutty flavor so each batch stays fresh for baking or daily additions.

• Reseal or transfer to an airtight container after opening
• Refrigerate or freeze extra bags to extend shelf life and protect oils
• Label opened bags with date to ensure optimal freshness

Who is this for? Bob's Red Mill Golden Flaxseed Meal is ideal for home bakers, busy households, and anyone following plant-forward or specialty diets—vegan, paleo, keto or kosher—who want an easy, neutral-flavored way to add fiber, plant protein and essential fatty acids to everyday recipes. The four-pack keeps kitchens stocked for regular use, whether you’re mixing flax eggs, boosting smoothies, or enriching baked goods.

Ingredients

Whole Golden Flaxseed