Kreatures of Habit Meal One Overnight Oats Vanilla — 7-Pack, 30g Protein, No Added Sugar

Kreatures of Habit Meal One Overnight Oats Vanilla is a ready-to-mix breakfast that delivers 30g of protein, probiotics, digestive enzymes, and zero added sugars in a convenient single-serve format.

Designed as a complete meal rather than just flavored oats, this 7-pack gives you a balanced blend of protein, complex carbs, fiber, omega-3 fats and vitamin D3 to support a sustained morning. The naturally flavored vanilla mix can be prepared cold overnight, warmed, blended into smoothies, or used as the base for a hearty breakfast bowl—offering flexible prep for busy routines, travel, or gym days.

How much protein and nutrition do I get from one serving?

Each serving contains 30 grams of protein along with complex carbohydrates, fiber, and essential amino acids for a filling breakfast. The formula also includes omega-3 fats and vitamin D3 to round out the macronutrient profile.

• 30g protein per serving
• Complex carbohydrates and fiber for steady energy
• Omega-3 healthy fats and vitamin D3 included
• Essential amino acids for muscle support

Does it contain added sugar or artificial ingredients?

No — Meal One Overnight Oats Vanilla is made with no added sugars, artificial flavors, or artificial sweeteners. Ingredients focus on simple, clean nutrition so you avoid unnecessary sweeteners while still getting a palatable vanilla taste.

• Zero added sugars
• No artificial flavors or sweeteners
• Made from straightforward, chef-formulated ingredients
• Suitable as part of a reduced-sugar breakfast strategy

How do I prepare it—can I eat it cold or hot?

Prep is flexible: stir the mix with your preferred milk and refrigerate overnight for classic cold oats, heat it gently for a warm bowl, or blend it into a smoothie for a drinkable option. The mix also works well as a base to top with fruit, nut butter, or seeds for extra texture and nutrients.

• Cold overnight: mix with milk and chill
• Hot: warm on the stove or in a microwave
• Blended: add to smoothies for a protein boost
• Bowl-style: top with fresh fruit, nuts, or seeds

Are there digestive or gut-friendly ingredients included?

Yes — the formula contains added probiotics and digestive enzymes formulated to support easy digestion and nutrient absorption. These are included alongside the fiber content to help make the meal gentler on the stomach after eating.

• Added probiotics for microbial support
• Digestive enzymes to aid breakdown of nutrients
• Dietary fiber to support bowel regularity
• Chef-formulated to balance taste with gut tolerance

Who is this for: Kreatures of Habit Meal One Overnight Oats Vanilla is made for active people, busy professionals, athletes, and anyone who wants a high-protein, low-added-sugar breakfast that’s quick to prepare. It’s useful when you need a portable meal for mornings on the go, post-workout recovery, or a dependable breakfast that can be customized to dietary preferences.

Ingredients

flavor dependent