Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Yes You Can! Meal Replacement Shake in Coffee flavor delivers a quick, portable meal with 20g of protein per serving and 15 servings per tub.
This coffee-flavored meal replacement powder is formulated to replace one meal when you need convenient nutrition without slow preparation. Each serving mixes with water to create a ready-to-drink shake that supplies protein, carbohydrates, fiber, vitamins, and minerals. It’s designed for busy schedules, travel, or any moment you want a balanced meal in beverage form.
You can mix a complete serving in under a minute. Simply add two scoops (as directed) to 16 ounces of water, shake vigorously, and your shake is ready to drink — no blender required.
The formula supplies 20 grams of protein per serving alongside carbohydrates, fiber, and a spectrum of vitamins and minerals to mimic a balanced meal. It’s intended as a convenient meal alternative to help you meet daily nutrient targets when traditional meals aren’t practical.
Yes — you can tailor thickness and nutrition to your preference. Mix with less or more water for creamier or thinner results, and add shake boosters, milk, or fruit for extra calories, flavor, or micronutrients.
Each tub contains 15 servings, so one container can last about two weeks if used once per day. Yes You Can! offers the Coffee flavor plus Chocolate, Cookies and Cream, Dulce de Leche, Strawberry, and Vanilla, giving options to match different taste preferences.
Who is this product for? This Coffee Meal Replacement Shake is suited to busy professionals, travelers, gym-goers, and anyone seeking a convenient, balanced meal alternative. It’s helpful when mornings are rushed, during long workdays, or as a handy post-workout option when you need a quick source of protein and nutrients without a full meal prep. If you have specific dietary restrictions or medical conditions, consult a healthcare professional before making meal replacements a regular part of your routine.
Whey Protein Concentrate, Maltodextrin, Soluble Tapioca Fiber, MCT Powder, Coffee Powder, Sunflower Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono & Diglycerides, Tocopherols, and Tri-Calcium Phosphate), Cocoa Powder, Guar Gum, N&A Flavors, Salt, Xanthan Gum, Magnesium Citrate, Sucralose, Ascorbic Acid, Zinc Sulfate, Niacinamide, D-Alpha Tocopheryl Succinate, Calcium Pantothenate, Kelp Powder, Copper Bisglycinate Chelate, Retinyl Palmitate, Manganese Sulfate, Pyridoxine HCL, Cholecalciferol, Riboflavin, Thiamine HCL, Folic Acid, Chromium Picolinate, Biotin, Cyanocobalamin.
Q: How many scoops equals one meal?
A: Use two scoops per meal mixed into 16 ounces of water for one complete serving.
Q: Is this suitable after workouts?
A: Yes, it provides 20g protein per serving, making it a convenient post-workout option.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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