Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
WonderSlim Instant High Protein Oatmeal Apple & Cinnamon is a single-serve, microwave-ready oatmeal that delivers 15g of soy protein with about 100 calories per bowl for a quick, low-carb breakfast or snack.
If you want a fast, nutritious option that balances protein and flavor without excess sugar or carbs, this 7-pack of WonderSlim apple & cinnamon oatmeal gives you a portable solution. Each cup is designed for busy routines—heat it in minutes on the stove or in the microwave—and aims to help you stay fueled longer than plain oats by adding a substantial 15 grams of soy protein. The bowl-sized servings keep calories low and carbs modest, making them compatible with many reduced-carb and weight-management plans.
Each serving is formulated to be calorie-conscious while still tasting like a warm, comforting breakfast. The small calorie footprint makes it easy to include in controlled-energy meal plans or to enjoy as a lighter afternoon pick-me-up.
Yes—15 grams of soy protein per serving provides a more filling profile than standard oatmeal. That extra protein helps promote satiety between meals, especially when paired with fiber from oats and the fruity spice of apple and cinnamon.
The formulation keeps net carbohydrates low so it can fit into many low-carb approaches, though strict ketogenic diets may require stricter limits. At around 6g net carbs per cup, this oatmeal offers a compromise between traditional oats and protein-focused alternatives.
Preparation is straightforward—designed for convenience at home, the office, or when traveling. Warm it in the microwave or gently heat on the stovetop for a hot, ready-to-eat bowl in minutes.
Who this product is for: WonderSlim Instant High Protein Oatmeal Apple & Cinnamon is intended for people seeking quick, portioned breakfasts or snacks with higher protein and lower carbs than typical instant oats. It suits busy professionals, dieters who track calories and macros, travelers needing convenience, and anyone who wants a warm, lightly sweetened oatmeal without heavy sugar or excess calories.
Q: How many calories per serving?
A: Each serving contains about 100 calories.
Q: Can I microwave the cup?
A: Yes, the single-serve cup is microwave-safe and also heats on the stovetop.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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