Wild Planet Wild Sardines in Extra Virgin Olive Oil, 4.4 oz 6-Pack — High Omega‑3, Sustainably Caught

These canned sardines deliver a flavorful, ready-to-eat source of omega-3s, protein and minerals, preserved in extra virgin olive oil and lightly seasoned with sea salt. Wild Planet focuses on sustainable harvesting in the North Pacific and packs the fish with minimal processing, so you get a clean-label product suitable for many diets. The cans come with an easy pull-tab for quick meals at home, work, or outdoors.

What nutritional benefits do Wild Planet sardines provide?

One serving offers a concentrated mix of nutrients often missing from everyday meals, including long-chain omega-3 fatty acids, high-quality protein, vitamin D and minerals like calcium and iron. They’re an efficient way to boost macronutrients and micronutrients without added fillers or artificial ingredients.

• High omega-3 EPA & DHA per serving for heart and brain support
• About 18 g of protein in a typical 3 oz serving
• Good source of calcium and iron from edible bones and flesh
• Gluten-free, Non-GMO verified, and OU Kosher Pareve

How are these sardines sourced and processed?

Wild Planet prioritizes selective, sustainable fishing methods to reduce bycatch and protect marine ecosystems. Fish are minimally handled and packed with extra virgin olive oil and sea salt to preserve texture and flavor without heavy additives.

• Sustainably caught in the North Pacific using selective gear
• Packed whole with edible bones for added nutrients
• Preserved in extra virgin olive oil and a touch of sea salt
• No artificial preservatives or flavor enhancers

How can I use Wild Planet sardines in meals and snacks?

These sardines are versatile: eat them straight from the can, layer on toast, add to salads, or incorporate into pasta and grain bowls. Their meaty texture and mild smoky flavor make them suitable for quick protein boosts or for elevating recipes that need depth and umami.

• Top a slice of whole-grain toast with sardines, lemon, and herbs
• Flake into salads or grain bowls for instant protein
• Use in Mediterranean-style pasta dishes or tapenade-style spreads
• Pack a can for a no-cook, travel-ready snack

Are these sardines suitable for specific diets like keto or paleo?

Yes—Wild Planet sardines in extra virgin olive oil fit well within low-carb, ketogenic and paleo-style meal plans because they are protein- and healthy-fat rich while containing no grains or added sugars. The simple ingredient list and nutrient density make them a practical option for many dietary approaches.

• Low in carbohydrates, high in healthy fats—supportive of keto goals
• Paleo-friendly with minimal processing and whole-food ingredients
• Gluten-free and Non-GMO for broader dietary compatibility
• OU Kosher Pareve certified for those observing kosher diets

Who is this product for? Anyone seeking a convenient, shelf-stable source of protein and omega-3s will find these sardines useful—busy professionals, outdoor enthusiasts, athletes, and home cooks looking for sustainable seafood options. They’re also a smart pantry choice for people following keto, paleo, gluten-free or kosher diets who want a simple, nutrient-forward ingredient to keep on hand.

Ingredients

Wild Planet Wild Sardines in Extra Virgin Olive Oil with Sea Salt, Keto and Paleo,EVOO, 4.25 Ounce, 6 Pack