Wholesome Yum Allulose Granulated Sweetener — Natural Granulated, Zero-Calorie & Keto-Friendly

If you want a straightforward sugar swap that behaves like classic granulated sugar but without the calories, Wholesome Yum Allulose offers a crystallized, natural option. It dissolves easily, browns in baking, and measures like sugar at about 70% of sugar's sweetness, making it suitable for many recipes where texture and caramelization matter. The product is marketed as a keto-friendly, gluten-free, vegan, and non-GMO sweetener free of sugar alcohols.

How does this sweetener perform when baking and cooking?

Allulose crystalizes and melts similarly to sugar, so it helps provide structure, moisture, and browning in baked goods. Because it’s about 70% as sweet as table sugar, you may adjust quantities slightly to match desired sweetness while keeping texture consistent.

• Use roughly 1 1/3 cups of allulose for every 1 cup of sugar when aiming for similar sweetness.
• Dissolves quickly in liquids for sauces, dressings, and beverages.
• Promotes caramelization and golden crusts in cookies and cakes.

Will this sweetener affect carbohydrate counts or digestion?

Wholesome Yum Allulose is labeled as having zero net carbs and zero calories, and it’s not a sugar alcohol. Many consumers choose it when they want to reduce carbohydrate intake while maintaining sweet flavors. Individual digestive responses vary, so start with small amounts if you have a sensitive stomach.

• Contains no sugar alcohols and is plant-derived.
• Zero-calorie, zero-net-carb formulation for tracking macros.
• Suitable for people following low-carb or keto-style eating plans.

How close does it taste and look like regular sugar?

The crystallized texture is slightly finer than granulated sugar but still provides familiar mouthfeel and appearance. Taste tests generally report no lingering artificial aftertaste, and the product is described as clean-tasting while being less sweet than sugar by volume.

• Approximately 70% sweetness of table sugar per volume.
• Neutral, sugar-like flavor without noticeable aftertaste.
• Fine crystals that measure and scoop like conventional granulated sugar.

How should I use and store this allulose sweetener?

Use it in recipes that call for granulated sugar: baking, sprinkling, stirring into coffee, or crafting syrups. Store the container in a cool, dry place to maintain texture and prevent clumping; it does not require refrigeration.

• Substitute in baking and cooking with small sweetness adjustments.
• Store sealed at room temperature away from moisture.
• Can be used to make sauces, glazes, and beverage sweeteners that require dissolution.

Who is this for: Wholesome Yum Allulose is aimed at home cooks and bakers looking for a sugar-like, plant-based sweetener with zero calories and zero net carbs. It suits people following low-carb, keto, paleo, vegan, or gluten-free lifestyles, as well as anyone who wants a sugar substitute that browns and dissolves like sugar without adding sugar alcohols.

Ingredients

Allulose.