Viva Naturals Organic Ground Flaxseed — Finely Milled 30 oz, Cold‑Milled Omega‑3 & Fiber

Viva Naturals Organic Ground Flaxseed is a finely milled, cold‑processed flax meal delivering plant-based omega‑3 and omega‑6, plus fiber and protein in a versatile 30 oz package.

Harvested from the Canadian prairies and milled using a proprietary cold‑temperature process, this organic ground flaxseed preserves natural oils and delivers a smooth, nutty powder that mixes easily into recipes. It’s certified USDA Organic, Non‑GMO Project Verified, and labeled Vegan, Gluten Free, Paleo, Keto, and Kosher — built for everyday use in shakes, baking, and savory dishes.

How does this ground flaxseed fit into my daily routine?

Sprinkle, stir, or bake: the super‑fine texture blends into smoothies, oatmeal, yogurt, and batter without gritty bits. Because it’s pre‑ground, it’s ready to use and avoids the digestion limitations of whole seeds.

• 3 g dietary fiber and 3 g plant protein per serving for added satiety
• Subtle nutty flavor complements sweet and savory recipes
• Finely milled for smooth texture in liquids and doughs

Why choose cold‑milled flaxseed over other forms?

Cold milling keeps temperatures low during grinding so the natural oils, including omega‑3 and omega‑6, are less likely to degrade. This method yields a fresher taste and preserves beneficial fatty acids compared with high‑heat processing.

• Proprietary cold‑milling minimizes heat exposure
• Maintains flavor and oil integrity for longer shelf life
• Produces an ultra‑fine powder that hydrates quickly

What nutritional highlights should I expect per serving?

The product supplies plant‑based omega fatty acids along with fiber and protein to complement a balanced diet. Nutrients are delivered in a whole‑food form rather than isolated extracts.

• Plant-based omega‑3 (alpha‑linolenic acid) and omega‑6
• Approximately 3 g dietary fiber per serving
• Around 3 g of plant protein per serving

How can I use this flaxseed in cooking and meal prep?

Because of its fine grind and neutral flavor, it adapts to many culinary uses from morning to dessert. It can act as a thickener, binder, or nutrient boost in both hot and cold dishes.

• Add 1–2 tablespoons to smoothies and shakes for texture and nutrients
• Stir into yogurt, oatmeal, or cereal to increase fiber content
• Incorporate into baked goods, muffins, or bread as a partial flour replacement

Who is this for? Viva Naturals Organic Ground Flaxseed is ideal for people looking to add plant‑based nutrients and fiber to their meals without changing texture or taste noticeably. It suits vegans and vegetarians seeking omega‑3 sources, active cooks wanting a convenient add‑in, and anyone following gluten‑free, paleo, keto, or kosher diets. Use it daily as a simple swap to increase whole‑food nutrition in smoothies, breakfasts, baking, and savory recipes.

Ingredients

Organic Cold-Milled Ground Flaxseed