Viva Naturals Organic Ground Flaxseed 15 oz — Finely Milled, Plant-Based Omega-3 & Fiber

Viva Naturals Organic Ground Flaxseed is a finely milled, USDA Organic flaxseed powder that delivers plant-based omega-3s, fiber, and protein to boost smoothies, baking, and everyday meals.

Harvested from Canadian prairie crops and cold-milled to protect delicate oils, this 15 oz (425 g) pouch of ground flaxseed blends smoothly into recipes and beverages. Its subtle nutty flavor and very fine texture make it simple to add extra fiber, plant protein, and essential fatty acids to breakfasts, snacks, and baked goods without changing texture or taste.

How does Viva Naturals ground flaxseed fit into my daily meals?

Ground flaxseed mixes easily into cereals, yogurts, dressings, shakes, and batters to increase fiber and add plant-based omega-3. Because it’s pre-milled, you get the nutrients without the need for a grinder, and it won’t leave gritty bits in drinks.

• Stir 1–2 tablespoons into smoothies or oatmeal for creaminess and fiber.
• Swap part of flour with flaxseed in muffins, pancakes, or bread recipes.
• Blend into salad dressings or yogurt for added texture and nutrients.

What nutrition benefits will I get from this flaxseed powder?

This ground flaxseed supplies plant-based omega-3 and omega-6 fatty acids, about 3 g of fiber and roughly 3 g of plant protein per serving, plus low sodium and minimal saturated fat. It supports diet variety, especially for vegetarian, vegan, and health-focused eating styles.

• Plant-based omega-3s and omega-6 for nutritional diversity.
• Approximately 3 g dietary fiber per serving to help round out daily fiber needs.
• About 3 g plant protein per serving to complement vegetarian meals.

Why choose finely milled and cold-milled flaxseed over whole seeds?

Whole flax seeds pass through digestion largely intact, which can limit nutrient absorption. Viva Naturals uses a cold-milling method to preserve delicate oils and create a super-fine consistency that the body can access more readily and that blends better into recipes.

• Fine milling increases nutrient availability compared with whole seeds.
• Cold-milling preserves delicate omega fatty acids from heat damage.
• Smoother texture avoids grainy mouthfeel in beverages and batters.

Is this product compatible with special diets and food sensitivities?

The product is USDA Organic, Non-GMO Project Verified, Certified Vegan, gluten-free, kosher, and suitable for paleo and keto-style eating when used in appropriate portions. It’s a low-sodium, low-saturated-fat ingredient that fits many dietary plans.

• Certified USDA Organic and Non-GMO Project Verified.
• Certified Vegan and gluten-free for common dietary needs.
• Works in paleo and keto-friendly recipes when used thoughtfully.

Who is this for: Viva Naturals Organic Ground Flaxseed is ideal for people who want to quietly boost fiber, plant protein, and omega fatty acids in everyday food—busy mornings, home bakers, athletes seeking plant nutrition, and anyone following vegan, gluten-free, or clean-eating plans. If you prefer a neutral-tasting, easy-to-use pantry staple that blends into both sweet and savory dishes, this finely milled flaxseed is designed for you.

Ingredients

Organic Cold-Milled Ground Flaxseed