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Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
unMEAT Plant-Based Tuna Flakes in Water are a fish-free, shelf-stable alternative that recreates the flaky texture and savory taste of canned tuna using wheat and soy proteins.
Made for people who want the familiar flavor and convenience of canned tuna without seafood, these 6.3 oz cans are packed in water to accept dressings and seasonings easily. Each serving supplies plant-based protein and a touch of fiber, while avoiding cholesterol and mercury associated with conventional tuna. The product is fully vegan and optimized for everyday dishes like salads, sandwiches, pasta, and bowls.
The recipe aims to reproduce the savory, briny profile and flaky mouthfeel of canned tuna. Test panels report a convincing tuna-like flavor and a firm, flaky texture that holds up in hot and cold recipes.
The product is formulated from wheat and non-GMO soy proteins and delivers plant protein and dietary fiber with zero cholesterol. It contains allergens (wheat and soy) and is therefore not gluten-free.
Because the flakes are water-packed and neutral-tasting, they adapt well to a wide variety of recipes. Use them anywhere canned tuna would go: cold salads, warm pasta dishes, melted sandwiches, or mixed into grain bowls for extra texture and protein.
This pack contains twelve 6.3 oz cans, sealed for pantry storage and ready for long-term keeping. Opened cans can be used immediately or transferred to a sealed container and refrigerated for short-term use.
Who is this for: unMEAT Plant-Based Tuna Flakes in Water suit anyone seeking a tuna-like experience without seafood—vegans, flexitarians, or environmentally conscious shoppers who want a pantry-friendly source of plant protein. If you need a gluten-free product, note these contain wheat. Ideal for quick lunches, meal prep, or swapping into recipes where you’d normally reach for canned tuna.
Water, Wheat and Non-GMO Soy Proteins, Natural Flavors, Salt, Vegetable Broth, Seasonings, Citric Acid (Acidulant), Thickeners(Corn Starch, Xanthan Gum), Sugar, and Yeast Extract
Q: Is unMEAT Tuna in Water vegan?
A: Yes. It is 100% plant-based and contains no seafood or animal products.
Q: Does it contain allergens like soy or gluten?
A: It contains wheat and soy proteins, so it's not suitable for those avoiding those allergens.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
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