Umland's Crunchy Cheese Gouda Snacks (3×1.9 oz) — 100% Wisconsin, Keto‑Friendly, Shelf‑Stable

Umland’s Crunchy Cheese – Gouda is a shelf‑stable, 100% real Wisconsin Gouda snack that delivers a crispy, savory bite with under 1 g net carbs per serving.

Snackers who want a clean, high‑protein, low‑carb option will find Umland’s Crunchy Cheese Gouda an uncomplicated choice: single‑ingredient cheese transformed into a crunchy, portable treat using a patented dehydration process. Each pack contains real Wisconsin Gouda with no fillers, making it suitable for keto, gluten‑free, and protein‑forward diets. Because it requires no refrigeration and stays shelf‑stable, it’s easy to stash in a pantry, backpack, or lunchbox for whenever you need a flavorful, filling snack.

How does this stay crunchy without refrigeration?

The crunch comes from a dehydration process that removes moisture while locking in the Gouda’s natural flavor and protein. That method produces a dry, stable texture that doesn’t require cold storage yet keeps the cheese taste intact. You get a chip‑like crunch with the nutritional profile of real cheese.

• Patented dehydration preserves flavor and protein.
• Shelf‑stable packaging protects crispness and freshness.
• No artificial stabilizers or moisture‑sensitive ingredients.
• Durable single‑serve bags for on‑the‑go portability.

What are the nutrition highlights and diet compatibilities?

Umland’s Crunchy Cheese Gouda is built from one ingredient — real Wisconsin Gouda — providing a straightforward macronutrient profile. Each serving contains about 7 g protein and approximately 110 calories, with under 1 g net carbs, making it friendly for low‑carb and keto approaches. It’s also gluten‑free and contains no added sugars.

• Approximately 7 g protein per serving for satiety.
• Under 1 g net carbs, suitable for keto and low‑carb plans.
• About 110 calories per serving for controlled snacking.
• Gluten‑free and made from real cheese only.

How can I use these Gouda crisps in everyday meals or snacks?

These crisps are versatile: enjoy them straight from the bag as a crunchy snack, use them as a salad or soup topping for added texture, or crush them as a low‑carb breadcrumb substitute in recipes. Their robust Gouda flavor complements savory dishes and boosts protein without adding carbs or time in the kitchen.

• Snack straight from the bag for a quick protein boost.
• Sprinkle on salads or soups to add crunch and flavor.
• Use crushed crisps as a low‑carb coating for proteins or vegetables.
• Pack in lunchboxes or travel kits—no refrigeration needed.

What should I know about ingredients and allergens?

Umland’s Crunchy Cheese Gouda contains only 100% real Wisconsin Gouda and no added preservatives, fillers, or artificial flavors. That simplicity means the product is naturally gluten‑free, but it is dairy‑based and not suitable for those with milk allergies or strict vegan diets. Check the package for any facility allergen statements if you have multiple allergies.

• Single ingredient: real Wisconsin Gouda cheese.
• No grains, sugars, or added starches.
• Gluten‑free by formulation, dairy present.
• Refer to packaging for facility cross‑contact information.

Who is this for? Umland’s Crunchy Cheese Gouda is ideal for people seeking a simple, high‑protein, low‑carb snack made from real ingredients. It suits busy professionals, keto and low‑carb dieters, parents packing school lunches, athletes needing portable protein, and anyone who prefers savory, shelf‑stable snacks without refrigeration. If you want the taste and nutrition of real Wisconsin cheese in a crunchy, convenient format, this product is built for you.

Ingredients

Gouda Cheese, (Pasteurized Milk, Cheese Culture, Salt, Vegetable Based Enzymes)