Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Tosi Nut Bars are crunchy, plant-based cashew snack bars in a 12-pack, each 1.0 oz SuperBite delivering organic ingredients and just 110 calories.
These compact, travel-ready bars combine whole nuts, seeds, and minimal sugar into a satisfyingly crunchy snack that travels well and fits many dietary preferences. Certified organic and Non-GMO Project Verified, the bars are vegan, gluten-free, and free from dairy, soy, and grains—designed to be an easy, portion-controlled option for busy days, workouts, and outdoor adventures.
Tosi focuses on nut-first recipes that prioritize texture and real ingredients. The result is a crunchy, not chewy, bite built from cashews, chia, flax, and other seeds with limited sugar and no isolated proteins or artificial flavors.
Each bar is portioned for quick energy and easy packing, making them a grab-and-go option before or after activity. They won't melt or collapse during travel, and their low sugar content helps avoid a spike and crash while still offering a satisfying bite.
Yes. The bars are vegan and gluten-free and are made without dairy, soy, or grains, making them compatible with many meal plans. They also avoid added natural flavors and protein isolates for a cleaner ingredient list.
Tosi bars emphasize a crunchy, nut-forward mouthfeel rather than the soft chew of many bars. The cashew base provides a mild, buttery flavor while seeds like chia and flax add crunch and a nutty finish.
Who is this for? Tosi Nut Bars are ideal for people who want a portable, organic snack with real nut and seed ingredients: busy professionals needing a portion-controlled pick-me-up, hikers and travelers who want stable snacks that won’t melt or flatten, parents looking for cleaner packaged options, and anyone following vegan, gluten-free, or dairy-free diets. If you prefer crunchy texture, modest calories, and transparent ingredient sourcing, this 12-pack of cashew SuperBites fits neatly into active, on-the-go lifestyles.
Pumpkin, Sesame, Flax, and Hemp Seeds
Q: How many calories are in each Tosi Nut Bar?
A: Each 1.0 oz Tosi Nut Bar contains 110 calories, making it a portion-controlled snack option.
Q: Are Tosi Nut Bars gluten-free and vegan?
A: Yes. These bars are certified organic, vegan, gluten-free, and free from dairy, soy, and grains.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
