Three Wishes Gluten Free Protein Cereal Unsweetened 6-Pack — 8g Plant Protein, Grain-Free

Three Wishes Gluten Free Protein Cereal is a grain-free, vegan, unsweetened breakfast cereal that delivers 8g protein per serving and comes as a convenient 6‑pack of 8.6 oz boxes.

Switching to a cereal that’s low in sugar but high in plant protein doesn’t mean sacrificing crunch or flavor. This unsweetened variety from Three Wishes uses simple, non‑GMO ingredients and avoids common allergens like wheat, soy, peanuts, and oats. Each 8.6 oz box stays crisp in milk and fits easily into a protein-focused, gluten‑free, or vegan routine.

How does this cereal give you protein without grains?

Instead of relying on wheat, corn, rice, or oats, Three Wishes builds protein from plant-based sources that keep the texture light and crunchy. The formula adds 8 grams of protein per serving while keeping sugar at zero, making it easier to meet protein goals at breakfast or as a snack.

• 8 g of plant protein per serving to support morning satiety
• No grains—formulated without wheat, rice, corn, or oats
• 0 g sugar in the unsweetened variety for low‑sugar eating plans
• Non‑GMO, vegan, kosher, and certified gluten‑free

Will the cereal stay crunchy with milk and alternatives?

Three Wishes is formulated to hold texture longer than many sugary flakes, so it resists turning soggy quickly. Whether you use dairy, almond, oat, or soy milk, the pieces retain bite and add satisfying crunch to each spoonful.

• Engineered for longer crunch in both dairy and plant milks
• Works well as a dry snack or mixed into yogurt and smoothie bowls
• 8.6 oz single boxes in a 6‑pack for pantry-ready portions

What ingredients are avoided, and why does that matter?

The recipe deliberately excludes common allergens and commodity grains to suit people with dietary restrictions or those seeking fewer processed carbs. You won’t find wheat, corn, rice, oats, peanuts, or soy, making it a more inclusive breakfast option.

• No wheat, corn, rice, oats—grain free for gluten-sensitive diets
• Free from peanuts and soy to reduce cross‑allergen exposure
• Simple ingredient list for transparency and cleaner labels

How can I use this cereal beyond a traditional bowl?

Because it’s unsweetened and crisp, this cereal is flexible in the kitchen: top smoothie bowls, mix into yogurt, use as a crunchy salad or parfait topper, or enjoy it straight from the box for a portable snack. Its neutral flavor makes it easy to pair with fresh fruit, nut butter, or a drizzle of maple for custom sweetness.

• Sprinkle on yogurt or smoothie bowls for extra texture and protein
• Use as a baking mix‑in or crunchy topping for desserts and salads
• Pack individual servings for on-the-go, low‑sugar snacking

Who is this for? Three Wishes Gluten Free Protein Cereal is aimed at people who want a low‑sugar, grain‑free breakfast that still delivers satisfying crunch and plant protein—perfect for vegans, those with gluten or grain sensitivities, busy families seeking healthier cereal options, and anyone wanting to boost morning protein without added sugar. The 6‑pack format suits stocking a pantry, sharing with a household, or keeping a steady supply for meal planning.

Ingredients

Chickpea, Tapioca, Pea Protein, Salt