Three Farm Daughters High-Fiber Short Pasta Variety Pack, 4-Pack (12 oz) — Non-GMO, Lower Net Carbs

Three Farm Daughters High Fiber Short Pasta Variety Pack is a four-count collection of short pasta shapes made from specialty non-GMO wheat that delivers high resistant-starch fiber, lower net carbs, and firm, satisfying texture.

This pantry-friendly bundle includes 12-ounce packages of Elbow Macaroni, Penne, Rotini, and Cavatappi, each crafted on the farm from just two ingredients: wheat flour and durum semolina. The wheat used is selected for naturally higher resistant starch, which raises fiber per serving while maintaining the familiar taste and cooking behavior of traditional pasta. The result is an everyday pasta you can use in salads, soups, casseroles, or simple sauce preparations without compromising texture.

How does this pasta differ from regular pasta?

The variety pack uses a specialty, non-GMO wheat that yields more resistant starch and therefore more fiber per serving than conventional pasta. It contains higher protein alongside reduced net carbohydrates, while keeping clean ingredient labeling: only wheat flour and durum semolina.

• Contains about 9 g fiber and 8 g protein per serving.
• Fewer net carbs compared with typical durum pasta.
• Made from wheat grown and milled with minimal processing.
• Kosher certified and sodium free for simple ingredient peace of mind.

What cooking results and texture should I expect?

These shapes cook to a firm, al dente bite that stands up well to sauces and baking. The higher resistant starch gives a slightly heartier mouthfeel but not a gritty or gummy texture—expect familiar pasta performance with a fuller, satisfying chew.

• Boils like standard semolina pasta—follow package timing for al dente.
• Retains shape in salads and pasta bakes without becoming mushy.
• Compatible with oil-, cream-, and tomato-based sauces.
• Reheats well and keeps integrity in layered dishes.

How can this pasta support everyday meal planning?

Because each shape cooks predictably and stores easily, the variety pack simplifies weekly menus: use penne for quick weeknight sauces, rotini for tossed salads, elbow macaroni for soups and mac-and-cheese, and cavatappi for baked casseroles. The higher fiber and protein content make portions more filling, helping you manage portions without extra ingredients.

• Four shapes cover many classic pasta recipes and textures.
• Long pantry life makes it ideal for meal prepping and bulk stocking.
• Works well in vegetarian or protein-forward meal builds.
• Easy swap for standard pasta in most family recipes.

Are the ingredients and sourcing transparent?

Yes. The product emphasizes a farm-to-table approach: wheat is grown for its higher resistant starch, milled to flour and semolina, and made into pasta with a short ingredient list. Labels note non-GMO sourcing and Kosher certification so you can verify fit for your pantry.

• Two-ingredient recipe: wheat flour and durum semolina flour.
• Non-GMO wheat selected and grown by the brand’s farming partners.
• Kosher certified and free from added sodium or artificial additives.
• Nutrition panel lists fiber, protein, and calories per serving for easy tracking.

Who is this for? This variety pack suits home cooks who want classic pasta shapes with higher fiber and protein, shoppers focused on cleaner ingredient lists and farm-sourced products, and anyone stocking a pantry for family meals, meal prep, or batch cooking. It’s a practical choice for people looking to reduce net carbs while keeping familiar pasta textures and versatile recipe use.

Ingredients

Wheat Flour