Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Be Well Get Some Zzz's No. 5 is a caffeine-free herbal tea blend from The Republic of Tea formulated to support a restful evening routine.
Blending organic red rooibos with calming botanicals such as chamomile, passionflower and valerian, this boxed 36-count tea is designed for late-day sipping. The mix uses a rooibos base for smooth flavor and pairs it with gentle herbs and natural sweetener so you can enjoy a warm cup before bed without caffeine. Below are common buyer questions about flavor, brewing, and suitability, answered clearly with practical details.
The flavor is mild and naturally sweet, anchored by the warm, earthy notes of red rooibos and bright citrus peel. Chamomile and spearmint add floral and cool green accents while a touch of stevia gives subtle sweetness without calories. Drink it 30–60 minutes before you plan to unwind; it's intended as an evening or pre-bedtime beverage.
Brew with freshly boiled, filtered water to get a full cup of flavor from the rooibos and herbs. Allow the tea bag or loose-leaf portion to steep long enough to unlock the blend’s depth; rooibos can tolerate a longer extraction without becoming bitter. After steeping, used bags are compost-friendly and can be added to garden soil.
The blend contains organic rooibos leaf, orange peel, spearmint leaf, chamomile flower, passionflower herb, stevia leaf, and valerian root extract. It’s caffeine-free and formulated for evening use, but valerian and some herbs may not be appropriate for everyone. Consult a healthcare professional before using during pregnancy, lactation, or if you take regular medications.
This formula relies on a red rooibos foundation rather than a black or green tea, giving it a full-bodied, naturally caffeine-free backbone. Valerian is included in extract form for its traditional use in relaxation blends, balanced by chamomile and passionflower to round out the herbal profile. The cup is intentionally mild and low in astringency, making it suitable for those who prefer gentler nighttime beverages.
Who is this for: This tea is aimed at adults seeking a non-caffeinated, herbal option to include in an evening routine. It suits people who favor rooibos-based flavors, prefer natural sweeteners over added sugars, or want a tea formulated for winding down. If you are pregnant, nursing, or taking prescription medications, check with a healthcare provider before adding this or any herbal supplement to your routine.
Organic Rooibos (leaf), Orange (peel), Spearmint (leaf), Chamomile (flower), Passionflower (herb), Stevia (leaf), Valerian Root Extract.
Q: Is this tea caffeine-free?
A: Yes. The Republic of Tea Be Well Get Some Zzz's uses organic rooibos and contains no caffeine.
Q: Can I drink this while pregnant or breastfeeding?
A: Consult your healthcare provider; valerian and certain herbs may not be recommended during pregnancy or lactation.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
