The Only Bean - Edamame, Soy & Black Bean Spaghetti & Fettuccine Variety Pack 6x8oz — High-Protein, Low-Carb Pasta

The Only Bean Variety Pack delivers three single-ingredient, high-protein, low-carb pastas—edamame, soy, and black soybean—made to cook fast and fit gluten-free, keto, and plant-based diets.

These noodles are crafted from whole legumes rather than grains, offering a simple ingredient list and a different nutritional profile than traditional semolina or chickpea pastas. Each 8 oz package in this 6-pack gives you either spaghetti or fettuccine in three distinct flavors and colors, designed to be quick to prepare and versatile for everyday meals. Because they're made from a single ingredient—edamame, soybeans, or black soybeans—you get concentrated plant protein, higher fiber, and fewer net carbs per serving compared with many conventional pasta options.

How do these pastas fit into low-carb or keto eating plans?

The Only Bean pastas are formulated to be lower in net carbohydrates than typical wheat or legume blends. Portion-controlled servings keep net carbs modest, helping you enjoy pasta textures while staying within carbohydrate goals. They’re better suited to low-carb meal planning than many grain-based alternatives.

• Approximately 9 g net carbs per 2 oz serving (varies slightly by type).
• Single-ingredient composition reduces added starches and fillers.
• Cooks in 3–5 minutes for quick low-carb dinners.

Are these pastas a good source of protein and fiber for plant-based diets?

Yes—each pasta variety supplies significantly more plant protein and fiber than standard wheat pasta. Using whole legumes concentrates both macronutrients, so these noodles help increase protein intake without relying on animal products. They are suitable for vegetarian and vegan menus aiming for balanced macronutrients.

• Over 40 g complete plant-based protein per 3.5 oz equivalent serving (packaged measure basis).
• About 19 g fiber per 3.5 oz equivalent serving, supporting fullness and digestion.
• Complete amino acid profiles from soy and edamame varieties enhance meal quality.

What makes these pastas easy to cook and use in recipes?

These noodles are designed for convenience: short cook times and familiar shapes let you swap them into your favorite sauces and sautés. Their mild flavors pair well with simple dressings, pesto, or protein-rich toppings. Because they hold up when tossed, they work equally well cold in salads or hot in skillet dishes.

• 3–5 minute cooking time—ready faster than many alternative pastas.
• Spaghetti and fettuccine shapes interchange with most sauces and preparations.
• Neutral legume flavors absorb sauces while retaining a firm bite.

Are these pastas suitable for people with dietary restrictions?

These pastas are USDA Organic, non-GMO, gluten-free, and made without added ingredients, making them compatible with many restricted diets. They are also kosher and free from animal-derived components, serving as a plant-based option for diverse eating needs. Always check the label for any allergen information, especially if you have a soy sensitivity.

• USDA Organic and non-GMO verified ingredient sources.
• Gluten-free, vegan, vegetarian, and kosher-friendly production.
• Single-ingredient labeling—edamame, soybeans, or black soybeans—no added fillers.

Who is this for? The Only Bean Variety Pack is built for people who want pasta textures without the grain load—those following gluten-free, low-carb, keto, or plant-based diets, home cooks seeking faster, protein-forward weeknight meals, and anyone curious about swapping grain pasta for a single-ingredient legume alternative. If you prioritize quick cooking, higher protein and fiber per serving, and clean ingredient lists, this variety pack gives three ways to enjoy familiar shapes with different colors and flavors.

Ingredients

Organic Edamame Beans, Organic Soy Beans, Organic Black Soybeans