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Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Terrasoul Superfoods Organic Pumpkin Seeds are raw, unsalted, certified organic pepitas sold in a 16oz bag for snacking, baking, and topping meals.
These hulled pumpkin seeds (pepitas) come from organic farming and are packaged by Terrasoul Superfoods to provide a neutral, crunchy ingredient you can use anywhere from smoothies to savory bowls. Because they are raw and unsalted, they keep a clean flavor profile and let you control seasoning and portioning. The seeds are non-GMO and intended for culinary use as a nutrient-dense food ingredient rather than as a medicinal product.
Pumpkin seeds work as a versatile add-in across breakfasts, lunches, and snacks. Their mild, nutty crunch complements both sweet and savory dishes and blends smoothly into spreads and baked goods.
The 16oz resealable bag preserves freshness and helps with portion control. Certified organic sourcing and non-GMO status signal attention to farming practices and ingredient purity, while the raw, unsalted state provides culinary flexibility.
Keep the bag sealed and store in a cool, dry place; refrigeration extends shelf life after opening. You can eat them straight from the bag, toast them in a skillet for a few minutes to amplify flavor, or pulse them in a food processor as a crumbly coating or binder.
Raw, unsalted pumpkin seeds are naturally plant-based and free from added dairy or shellfish, making them a practical ingredient for many diets. Because they are unflavored and organic, they integrate well into vegetarian, vegan, gluten-free, and whole-foods kitchens.
Who is this for: Anyone who wants a pantry-ready, neutral-flavored seed to add crunch and versatility to cooking and snacking—home cooks, bakers, meal-preppers, and people looking for an organic, unsalted ingredient to customize. If you prefer pre-seasoned or roasted snacks, you can easily toast and season these seeds at home; if you value organic, raw whole-food ingredients, this 16oz Terrasoul Superfoods bag offers a practical, multi-use option.
Organic Pumpkin Seeds
Q: Are these pumpkin seeds roasted or salted?
A: No, they are raw and unsalted so you can roast or season them to taste at home.
Q: Is this product certified organic and non-GMO?
A: Yes, Terrasoul Superfoods Organic Pumpkin Seeds are certified organic and non-GMO.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
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