Step One Foods Peanut & Almond Spreadable Squeeze Packets, 12-Pack 1.1 oz — Gluten-Free, Clinically Studied to Lower LDL

This convenient 12-pack pairs peanuts and almonds into a smooth, spreadable nut butter designed for on-the-go use. Made from whole-food ingredients without artificial colors, flavors, or preservatives, the packets are non-GMO and easy to add into meals or snacks. The product was developed to provide a simple dietary option that targets cholesterol pathways, and it has been evaluated in randomized clinical research at respected institutions.

How does this nut butter fit into a daily routine?

These squeeze packets are sized for portability and quick portion control—ideal to keep at your desk, in a gym bag, or in a travel kit. You can squeeze the spread onto crackers, stir it into oatmeal, blend it into smoothies, or eat it straight from the pouch. Using two servings per day is the regimen used in the published clinical study.

• 1.1 oz single-serve squeeze packets for measured portions
• Ready-to-eat: no mixing, cooking, or refrigeration required
• Versatile: works on bread, fruit, yogurt, oatmeal, or by itself
• Pack of 12 to cover multiple days or travel needs

What evidence supports the cholesterol benefits?

Step One Foods were evaluated in a randomized controlled trial at Mayo Clinic and the University of Manitoba, where participants consuming two daily servings showed meaningful LDL reductions over 30 days. The product was also developed by a cardiologist to target dietary approaches to cholesterol management. Results from a clinical study provide support, though individual responses vary and medical guidance remains important.

• Randomized clinical trial setting at recognized research centers
• Study protocol used two servings per day for 30-day results
• Formulation created by a practicing cardiologist
• Whole-food ingredients rather than isolated supplements

What are the ingredient and dietary considerations?

The spread combines peanuts and almonds as its primary whole-food base and contains no preservatives, artificial colors, or flavors. It is labeled non-GMO and gluten-free, but it may include shell fragments and is manufactured on equipment that also handles other tree nuts and sesame—so it’s not suitable for people with nut or sesame allergies. Always read the package label for full allergen and ingredient details.

• Main ingredients: real almonds and peanuts for texture and flavor
• Free from added preservatives, artificial additives, and gluten
• Produced on shared equipment—possible cross-contact with other nuts and sesame
• Packaging warns about potential shell fragments in whole-nut products

How should I use it alongside other treatments or diet changes?

These packets are intended as a food-based approach to support cholesterol management and were studied without requiring participants to change other dietary habits. They are not a pharmaceutical and should not replace physician-prescribed therapies without a healthcare provider’s advice. Discuss incorporating the product into your routine with your doctor, especially if you take lipid-lowering medication.

• Use as part of regular meals or snacks—two servings daily matched the clinical study
• Not a substitute for prescribed medications unless supervised by a clinician
• Can be combined with general heart-healthy diet strategies for overall benefit
• Keep your healthcare team informed about any changes you make

Who is this for? Step One Foods Peanut & Almond Spreadable Squeeze Packets are aimed at adults looking for a convenient, whole-food nut butter option that fits a heart-conscious lifestyle. They suit busy people who want measured portions and portability, those seeking food-based support for cholesterol as part of a broader plan, and anyone who prefers products developed with clinical research and cardiology expertise. Avoid if you have nut or sesame allergies or need preservative-free items for strict medical reasons.

Ingredients

Peanuts, flax seeds, psyllium husk, almonds, plant sterols, flaxseed oil, molasses, cranberry seeds, sea salt, Saskatoon berries, rosemary extract.