StarKist E.V.O.O. Solid White Albacore Tuna, 4.5oz Cans — 12-Pack, High-Protein in Extra Virgin Olive Oil

StarKist E.V.O.O. Solid White Albacore Tuna are hand-selected albacore fillets packed in extra virgin olive oil, sold as a convenient 4.5 oz can in a 12-pack for pantry-ready, high-protein meals and snacks.

If you need a reliable source of seafood that’s quick to prepare and travels well, this StarKist 12-pack delivers mild-flavored solid white albacore preserved in cold-pressed extra virgin olive oil. Each 4.5 oz can contains a substantial protein serving and omegas, while being free from soy and gluten. The cans are shelf-stable, easy to store, and suited for a range of dietary plans like Keto, Paleo, DASH, and Mediterranean. StarKist also follows sustainable sourcing practices including wild-caught tuna that’s dolphin safe and Non-GMO Project Verified.

What makes this albacore different from other canned tuna?

These are solid white albacore fillets selected for texture and flavor, packed in extra virgin olive oil rather than water or lower-grade oils. The oil preserves the tuna’s natural taste and adds richness without overpowering the fish.

• Hand-selected solid white albacore pieces for consistent texture
• Cold-pressed extra virgin olive oil for richer flavor
• Wild-caught and dolphin-safe sourcing practices
• Non-GMO Project Verified ingredients

How nutritious is each 4.5 oz can and how can it fit my diet?

Each can supplies a high-protein, relatively low-calorie option—helpful for filling meals or snacks. It’s soy-free and gluten-free, making it compatible with many popular eating plans without extra preparation.

• Approximately 33 g of protein per can
• About 200 calories per can for portion control
• Contains naturally occurring omega-3 fatty acids
• Works well for Keto, Paleo, Mediterranean, and DASH-style eating

How can I use these cans in everyday meals?

StarKist E.V.O.O. tuna is ready to eat straight from the can or as an ingredient. Its mild flavor and oil-packed texture mix easily into salads, sandwiches, pasta, and quick grain bowls for instant meals.

• Toss directly on a green salad or into a Nicoise-style plate
• Mix with lemon, herbs, and capers for a simple spread
• Fold into pasta, rice, or couscous for a fast main course
• Spoon onto crackers or toast for a quick protein snack

Why buy the 12-pack instead of single cans?

The 12-pack gives value and convenience when stocking a pantry, office, or travel bag. Having multiple cans on hand reduces trips to the store and ensures you always have a protein-rich option available for busy days.

• Bulk packaging for home, office, or emergency food storage
• Compact, shelf-stable cans that store easily
• Cost-effective for frequent tuna eaters or meal prep
• Ideal for packing in lunches or keeping in a vehicle or camper

Who is this for: This 12-pack is aimed at anyone who wants a convenient, high-protein seafood option that stores well and mixes into many recipes—busy professionals, active families, students, and people following specific diets who need reliable, ready-to-eat protein. It’s also a good pick for meal preppers and pantry-stockers who prefer a mild, oil-packed albacore that elevates quick meals without extra cooking time.

Ingredients

White Tuna, Extra Virgin Olive Oil, Sea Salt