Spylt Strawberry Milk Protein Shake, 12-Pack — 20g Protein & 60mg Caffeine, Lactose-Free

Spylt Strawberry Milk Protein Shake is a ready-to-drink, shelf-stable canned beverage delivering 20 grams of protein and 60 mg of caffeine in a strawberry-milk flavor. This convenient 12-pack blends a familiar creamy taste with functional nutrition: a low-calorie, lactose-free formula designed to replace a scoop-and-shake routine with a grab-and-go can. Each serving provides substantial protein without added sugar, making it an option for people who want a portable refuel that also offers a mild caffeine lift.

How does Spylt support quick refueling between activities?

The canned shake removes the need for mixing powders or carrying blenders, so you can refuel immediately after a workout, during a long shift, or between errands. Its shelf-stable design means you can keep cans in your gym bag, desk drawer, or cooler for fast access.

• 20 g protein per can helps meet daily protein targets.
• Ready-to-drink—no shaker or preparation required.
• Shelf-stable packaging for easy storage and transport.
• Comes in a 12-count pack to restock multiple locations.

Is this suitable for people avoiding lactose or sugar?

Spylt’s strawberry milk shake is formulated without lactose and contains no added sugar, so it delivers creamy flavor without dairy discomfort or extra sweeteners. This makes it suitable for those monitoring lactose intake or trying to limit added sugars, while still enjoying a nostalgic taste.

• Sugar-free formulation—no added sugars listed.
• Lactose-free for those with dairy sensitivities.
• Creamy strawberry flavor without traditional dairy ingredients.

Will the caffeine disrupt my day or help focus?

Each can contains 60 mg of caffeine—roughly the amount in a small cup of tea—offering a moderate energy boost without the intensity of strong coffee. It’s positioned as a gentle pick-me-up for an afternoon slump or a pre-workout nudge rather than a high-caffeine stimulant.

• 60 mg caffeine per can for mild alertness and focus.
• Combined with 20 g protein to pair energy with recovery.
• Useful for post-lunch fatigue or pre-exercise readiness.

How does the nutrition fit into a calorie-conscious routine?

At about 90 calories per can, this shake aims to provide significant protein with relatively low calorie cost compared to calorically dense drinks. That balance can help people seeking protein without large-calorie servings, whether as a small meal replacement or a targeted recovery beverage.

• 90 calories per serving keeps portions light.
• High protein-to-calorie ratio for efficient macronutrient delivery.
• Convenient single-serve cans to control intake and portions.

Who is this for? If you want a portable, low-calorie protein beverage with a mild caffeine lift and a nostalgic strawberry-milk flavor, Spylt’s 12-pack is built for commuters, gym-goers, busy professionals, and anyone who prefers ready-to-drink convenience over powders and mixers. It’s particularly useful for people avoiding lactose or added sugars who still want a flavorful, protein-forward option on the go.

Ingredients

Ultrafiltered Skim Milk Blend (Water, Ultrafiltered Skim Milk), Less Than 2% Of: Natural Flavors, Salt, Caffeine, Tomato Lycopene Extract (Color), Dipotassium Phosphate, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Vitamin A Palmitate, Vitamin D3.

FAQ

Q: How much protein is in each Spylt can?

A: Each can contains 20 grams of protein, suitable for post-workout or snack refueling.

Q: Does the drink contain caffeine or lactose?

A: Yes—60 mg of caffeine per can; the formula is lactose-free and has no added sugar.