Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
South Forty Snacks Pistachio Crunchy Nut Bar is a 40g, four-ingredient nut bar centered on whole premium pistachios, honey, and a crunchy, naturally sweet texture — sold in a convenient 12-pack.
Made to deliver a straightforward, nut-forward snack without fillers or artificial additives, this bar emphasizes whole ingredients and visible pistachio pieces. Each 40g portion is designed as a satisfying on-the-go bite that supplies 4–7 grams of protein coming solely from nuts, is 100% non-GMO and gluten free, and keeps the ingredient list short and transparent.
The ingredient philosophy is simplicity. The bars rely on whole pistachios as the primary ingredient, a touch of honey for natural sweetness, and just a couple of other clean components to bind and add crunch. There are no nut pastes, powders, protein isolates, or hidden fillers.
Each 40g bar provides a compact source of plant-based protein coming exclusively from the nuts. Expect roughly 4–7 grams of protein per bar, depending on natural nut variation. The dense nut composition also supplies healthy fats and fiber that help make the bar more satisfying than a sugary snack.
These bars are built for flexibility — toss one in a bag for commuting, pack it for hiking, or pair it with coffee as a mid-morning pick-me-up. Because the bars are made with whole nuts and minimal ingredients, they travel well and retain crunch without refrigeration for typical daily outings.
South Forty Snacks Pistachio Crunchy Nut Bars are naturally gluten free and made from non-GMO ingredients. They are not nut-free and therefore are unsuitable for people with tree nut allergies; they also do not contain added protein powders, making them an uncomplicated option for those avoiding processed additives.
Who is this for? If you want a true nut-forward snack that reads like real food — with visible pistachio pieces, a clean ingredient list, and a conveniently portioned 40g bar — this product is made for busy people who value whole ingredients and straightforward nutrition. It suits active commuters, hikers who prefer compact energy sources, office snackers seeking less-processed options, and anyone who prioritizes taste from real nuts over heavily engineered bars.
Pistachios, organic brown rice syrup, organic cane sugar, honey
Q: How many calories are in one 40g bar?
A: Calorie counts vary by batch, but a 40g nut bar typically falls in the 180–240 kcal range; check the pack label for exact values.
Q: Do these bars contain added protein powders?
A: No — protein in these bars comes exclusively from whole pistachios, with no protein isolates or powders added.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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