Smoke n Sanity Lemon Pepper Seasoning Low FODMAP 4.5 oz Shaker — Gluten-Free, Zesty Citrus & Cracked Pepper

Smoke n Sanity Lemon Pepper Seasoning is a certified Low FODMAP, gluten-free shaker blend that adds bright lemon and cracked pepper flavor to proteins and vegetables without common high-FODMAP ingredients.

If you follow a Low FODMAP diet or simply want a lighter citrus seasoning without garlic or onion pieces, this 4.5 oz shaker from Smoke n Sanity delivers a zesty finish with a subtle buttery note. The blend is Monash University Low FODMAP certified, kosher, dairy-free, and crafted to give savory brightness to weeknight meals; it’s particularly suited to fish, chicken, pork, and roasted vegetables.

How will this lemon pepper seasoning change my everyday cooking?

Use it anywhere you’d normally reach for lemon zest and cracked pepper to lift flavors quickly. The seasoning supplies immediate acidity and pepper heat without fresh lemon prep, making it a convenient one-step finish for pan-seared, baked, or grilled dishes.

• Sprinkle over cooked fish or chicken before serving for instant brightness.
• Mix into oil as a simple marinade or brush on proteins while grilling.
• Season roasted or steamed vegetables to replace butter-heavy dressings.
• Shake onto salads and grain bowls for a citrus-pepper kick.

What makes this blend suitable for Low FODMAP diets and food sensitivities?

Smoke n Sanity formulated this blend to avoid high-FODMAP ingredients like chunks of garlic or onion while keeping savory depth through Essence of Garlic and Onion Salts. It’s also gluten-free and dairy-free, reducing common triggers for sensitive eaters.

• Monash University Low FODMAP certification confirms portion-safe formulation.
• Contains garlic and onion in concentrated essence form to minimize fermentable carbs.
• Free from gluten and dairy; certified kosher for broader dietary compatibility.
• Packaged in an easy-to-use shaker for controlled portioning.

Which dishes pair best with this lemon pepper seasoning?

The bright, slightly buttery profile complements light proteins and vegetables particularly well. Think baked cod, grilled pork chops, sautéed green beans, or even popcorn when you want a citrusy, savory finish.

• Seafood: enhances delicate fish without overpowering natural flavors.
• Poultry and pork: adds brightness to roasted or grilled cuts.
• Vegetables: elevates roasted carrots, asparagus, or Mediterranean-style veggies.
• Everyday uses: great for finishing grain bowls, dressings, and snacks.

How should I store and use the 4.5 oz shaker for best results?

Keep the shaker in a cool, dry spot away from direct sunlight to preserve the citrus oils and pepper freshness. Use the shaker cap to control distribution, and start with small amounts—build to taste for balanced seasoning without overpowering dishes.

• Store in a pantry or cupboard at room temperature, away from heat sources.
• Shake over food near the end of cooking for maximum aroma and flavor.
• Test with 1–2 shakes, then adjust to avoid over-seasoning sensitive palates.
• Use within a reasonable timeframe for best citrus and pepper intensity.

Who is this for: Smoke n Sanity Lemon Pepper Seasoning is aimed at home cooks and families seeking a dependable, Low FODMAP-friendly way to add lemony brightness and peppered warmth to meals. It’s especially helpful for people managing IBS-friendly diets who don’t want to sacrifice flavor, plus anyone looking for a gluten-free, dairy-free, kosher-certified citrus seasoning to simplify everyday cooking.

Ingredients

Salt, Spices(Basil, Ground Black Pepper, Ground Bay Leaf, Thyme), Modified Corn Starch, Natural Flavors