Smoke n Sanity Essence of Garlic Salt Low FODMAP 4 oz Shaker — Monash Certified, Gluten & Dairy Free

Essence of Garlic Salt by Smoke n Sanity is a Monash University Low FODMAP certified garlic seasoning that delivers real garlic flavor in a convenient 4 oz shaker without gluten, dairy, or MSG.

If you follow a Low FODMAP diet or cook for someone who does, finding seasonings that taste like the real thing can be hard. Smoke n Sanity’s Essence of Garlic Salt is formulated to preserve garlic’s savory profile while complying with common dietary restrictions. The product is certified Low FODMAP by Monash University and also carries kosher, gluten-free, and dairy-free credentials, making it a simple swap for traditional garlic salt in everyday cooking.

How does this seasoning recreate garlic flavor without FODMAPs?

Smoke n Sanity uses a proprietary process to extract and retain the aromatic and savory compounds of garlic while removing oligosaccharides that trigger FODMAP sensitivities. The result is a seasoning that smells and tastes like garlic but is gentler on the digestive system for those who need it.

• Contains concentrated garlic essence with FODMAPs removed
• No added MSG—keeps flavor clean and straightforward
• Balanced with salt for immediate use on cooked foods

Where and how should I use the 4 oz shaker in my cooking?

The 4 oz shaker is sized for kitchen counters, spice racks, and to take to gatherings. Sprinkle it on roasted vegetables, grilled proteins, soups, sauces, and salads to add a burst of garlic flavor without introducing high-FODMAP ingredients.

• Perfect for finishing dishes right before serving
• Works well in marinades and dry rubs for meats and tofu
• Easy to control portioning because of the shaker lid

What dietary certifications and allergen information should I expect?

Smoke n Sanity’s garlic salt is certified Low FODMAP by Monash, and is also labeled gluten-free, dairy-free, and kosher. The formula avoids common additives that can bother sensitive stomachs and is intended to be safe for many restricted diets.

• Monash University Low FODMAP certified
• Certified Gluten Free and Dairy Free
• No MSG added and certified Kosher

How long will the flavor last and how should I store the shaker?

To maintain aroma and potency, store the shaker in a cool, dry cupboard away from direct heat and sunlight. When kept sealed and dry, the seasoning will retain its best flavor for many months; check the bottle for a best-by date for specifics.

• Keep tightly closed between uses
• Avoid humid environments and steam above stovetops
• Use within the manufacturer’s best-by timeframe for peak flavor

Who is this for? Smoke n Sanity Essence of Garlic Salt is ideal for people following a Low FODMAP diet, those with IBS who miss real garlic flavor, home cooks who need allergen-friendly seasonings, and families wanting a single shaker that satisfies diverse dietary needs. It suits anyone seeking an easy, versatile garlic seasoning that fits strict dietary guidelines without sacrificing taste.

Ingredients

Salt, Flavor Blend (Modified Corn Starch, Natural Flavors). Contains less than 2% silicon dioxide added to prevent caking.