Slate High-Protein Iced Coffee Cinnamon Swirl Latte — 11 fl oz Cans, 20g Protein & 175mg Caffeine

Slate Milk Cinnamon Swirl Latte is a lactose-free, shelf-stable high-protein iced coffee combining 20g protein with 175mg caffeine in an 11 fl oz can.

Balanced for flavor and function, this ready-to-drink Cinnamon Swirl Latte blends ultrafiltered milk with natural sweeteners to deliver creamy cinnamon flavor without lactose. Each 11 fl oz can provides a targeted combination of fuel and focus: 20 grams of protein, 175 mg of caffeine, only 1 gram of sugar, about 100 calories, and roughly 2 grams of net carbs. The product is shelf-stable, so you can store it without refrigeration until chilled for best enjoyment.

How does the Cinnamon Swirl Latte support an active day?

This latte pairs substantial protein with a concentrated caffeine boost to support both muscle recovery and alertness during busy periods. The 20g of protein helps fill nutritional gaps while 175mg caffeine provides a stronger kick than a typical coffee, all within a low-sugar profile.

• 20 g complete protein per can for post-workout or between-meal support
• 175 mg caffeine for sustained focus without sugary spikes
• 1 g sugar and 100 calories for a lower-calorie energy option
• 2 g net carbs for carb-conscious routines

Is this product suitable for people with lactose sensitivity?

Yes — Slate uses ultrafiltration to remove lactose sugars from milk, concentrating the proteins while reducing lactose content. Natural sweeteners like stevia and monk fruit round out flavor without adding traditional sugars.

• Ultrafiltered milk reduces lactose while retaining protein
• Sweetened with monk fruit and stevia, not added sugar
• Gentle dairy option for many with lactose sensitivity (not a medical claim)
• Label lists full ingredients for those with strict dairy allergies

How should I store and enjoy these cans?

These cans are shelf-stable, made using natural pasteurization so refrigeration isn’t required for storage. For optimal flavor, chill before serving and shake gently to blend any settled notes of cinnamon and cream.

• Shelf-stable — store at room temperature until ready to chill
• Best served cold: refrigerate or pour over ice for peak taste
• Shake lightly before opening to mix cream and spices
• Single-serve 11 fl oz cans are portable for work, travel, or gym bags

What nutrition trade-offs should I know about?

The Cinnamon Swirl Latte aims for a high-protein, lower-sugar profile, but it does contain a comparatively high caffeine level. If you are sensitive to stimulants or tracking strict macronutrients, factor the 175 mg caffeine and 20 g protein into your daily totals.

• Approximately 100 calories per can — fits many calorie-conscious plans
• 1 g total sugar and no sugar added beyond natural sweeteners
• 175 mg caffeine — higher than standard brewed coffee servings
• Nutrition facts clearly printed on the can for precise tracking

Who is this for? Slate Milk Cinnamon Swirl Latte is designed for people who want a portable, flavorful way to combine protein and caffeine: busy professionals needing a mid-morning lift, athletes seeking convenient post-workout protein with a stimulant boost, or anyone reducing sugar intake but not flavor. It’s ideal for those comfortable with dairy-derived protein who want a shelf-stable beverage that’s ready when they are.

Ingredients

Brewed Coffee (Water, Coffee), Ultrafiltered Milk, Less than 2% of Natural Flavors, Salt, Pectin, Dipotassium Phosphate, Cellulose Gel, Cellulose Gum, Natural Caffeine, Stevia Leaf (Reb M), Lactase Enzyme, Vitamin A Palmitate, Vitamin D3