Shiloh Farms Organic Non-GMO Hulless Barley 2-Pack (2 x 15 oz) — Whole Grain, High Fiber

Shiloh Farms Organic Non-GMO Hulless Barley is a true whole-grain barley sold as a convenient two-pack of 15-ounce bags, offering intact bran and germ for richer nutrition and versatile cooking.

Harvested hulless so the hull naturally slips away, this barley retains its bran and germ, delivering more fiber, protein and minerals than pearled varieties. Sold as two 15-ounce bags, it’s certified organic and non-GMO, perfect for home cooks who want a minimally processed grain that can stand in for rice, be added to soups and salads, or ground into flour for baking.

How long does Shiloh Farms hulless barley take to cook and how can I speed it up?

Because it is a whole grain with bran and germ intact, hulless barley takes longer to soften than pearled barley. Typical stovetop cooking uses a 1:3 barley-to-water ratio and simmers for 1–2 hours; soaking the grain overnight cuts that time roughly in half.

• Stovetop: 1 part barley to 3 parts water, bring to a boil then simmer 1–2 hours.
• Soaking: 8–10 hours or overnight halves the cooking time.
• Texture: cook longer for softer, shorter for chewier bites.
• Storage: keep sealed in a cool, dry place to preserve freshness.

What recipes and meal uses work best with this hulless barley?

Hulless barley is highly adaptable — it plumps in liquids and absorbs flavors, making it ideal for soups, stews and grain salads. It also substitutes well for rice or other grains and can be ground into flour to boost whole-grain content in baked goods.

• Soups and stews: adds body and keeps texture after long simmering.
• Salads: cooled cooked barley creates a hearty base with vegetables.
• Rice substitute: use in pilafs, casseroles, and side-dish recipes.
• Baking: mill into flour to incorporate whole-grain nutrition.

What are the nutritional and dietary benefits of choosing hulless barley?

Retaining the bran and germ preserves fiber, protein and key minerals, contributing approximately 46 grams of whole grains per serving. The grain tends to have a lower glycemic response than many other grains and offers a gluten structure different from wheat; some people with gluten sensitivity tolerate barley better, though it is not gluten-free.

• Whole-grain content: each serving supplies significant whole-grain grams.
• Fiber and protein: supports satiety and steady energy between meals.
• Minerals: natural source of essential micronutrients from the bran and germ.
• Glycemic profile: generally lower glycemic index than many common grains.

How should I store and prepare this two-pack for best results?

Keep unopened bags in a cool, dry pantry; once opened, reseal or transfer to an airtight container to protect flavor and shelf life. For consistent results, rinse and sort the grain before cooking and consider pre-soaking when planning quicker meals.

• Pantry storage: sealed bags in a cool, dry place away from heat or light.
• Opened storage: airtight container or resealable bag to maintain freshness.
• Preparation tip: sort and rinse, then soak to reduce cooking time.
• Batch cooking: make a larger pot, refrigerate portions for 3–5 days.

Who is this for: Shiloh Farms Organic Non-GMO Hulless Barley is aimed at home cooks and bakers who prioritize whole-grain nutrition and minimally processed ingredients. It suits anyone wanting a fiber-rich, flavorful grain for soups, salads, side dishes or homemade flours — particularly people replacing rice or seeking grains with a lower glycemic profile. Not suitable for those requiring a gluten-free diet.

Preparation reminder: Sort and rinse before cooking. Use a 1:3 grain-to-water ratio and simmer until tender, or pre-soak 8–10 hours to cut cook time in half.

Ingredients

Organic Whole Grain Hulless Barley