Seven Sundays Muesli Variety Pack - 4x12 oz Gluten-Free Muesli, Non-GMO, No Refined Sugar

Seven Sundays Muesli Variety Pack delivers four distinct gluten-free muesli blends—Classic Bircher, Early Riser, Farmers Market, and Wild and Free—in convenient 12 oz bags for versatile, naturally sweetened breakfasts.

Enjoy a pantry-ready assortment designed to make breakfasts easier and more interesting without refined sugar or artificial ingredients. Each 12 oz bag contains a different flavor profile made from gluten-free oats, sorghum, buckwheat, nuts, seeds, and dried fruit. The pack is Non-GMO, kosher, and formulated to be a simple, whole-food-forward choice whether you eat it hot, soaked, or straight from the box.

What flavors are included and how do they differ?

The variety pack includes Classic Bircher, Early Riser, Farmers Market, and Wild and Free—each offering a unique mix of grains, fruit, and nuts. Classic Bircher leans on gentle sweetness and creamy textures; Early Riser is bright and energizing; Farmers Market highlights seeds and savory notes; Wild and Free is fruit-forward and crunchy.

• Classic Bircher: oats, dried apple, gentle spices for a smooth, comforting bowl
• Early Riser: bold nuts and seeds with zesty fruit pieces for morning energy
• Farmers Market: hearty seeds and grain mix for texture and long-lasting satiety
• Wild and Free: crunchy grains with abundant dried fruit for vibrant sweetness

How should I prepare the muesli for breakfast?

Seven Sundays muesli is ready to eat as-is or can be customized to your preferred method. Add cold milk or a plant milk for a quick bowl, soak overnight for a softer, creamier texture, or heat with milk for a warm porridge-style meal. The muesli also works well in baking—fold into muffin, cookie, or bread batters for extra fiber and crunch.

• Cold bowl: pour muesli, add milk or yogurt, top with fresh fruit
• Soaked: combine with milk overnight for softer grain texture
• Hot: simmer with milk for 3–5 minutes for a warm cereal
• Baking: mix into batters for muffins, cookies, or granola bars

What are the nutrition and ingredient highlights?

Each flavor emphasizes whole-food ingredients and plant protein while avoiding refined sugars and artificial flavors. The blends use dates, coconut sugar, or honey for subtle natural sweetness and deliver about 8 g of plant protein per serving from nuts, seeds, and grains. The recipe avoids stevia and sugar alcohols to keep the ingredient list straightforward.

• Gluten-free oats and alternative grains like sorghum and buckwheat
• Natural sweeteners: dates, coconut sugar, or honey—no refined sugar
• Approximately 8 g plant protein per serving from nuts and seeds
• Non-GMO ingredients and kosher-certified formulations

How does this pack fit into everyday life or meal planning?

The 4-count variety pack is designed for convenience and variety—ideal for households that want different breakfast options without extra shopping. The 12 oz bags are easy to store, portion, or share, and the muesli's adaptability makes it useful for quick breakfasts, post-workout bowls, travel, or recipe add-ins. Because it keeps well, you can rotate flavors across the week to avoid monotony.

• Perfect for households sharing tastes or meal-prepping breakfasts
• Compact 12 oz bags are grab-and-go and fridge- or pantry-friendly
• Use as a cereal, hot porridge, overnight soak, or baking ingredient
• Works for everyday breakfasts, snacks, or recipe boosts

Who is this for? The Seven Sundays Muesli Variety Pack suits anyone seeking better-for-you breakfast choices that prioritize whole ingredients and flavor variety—busy individuals, families, and home bakers who want gluten-free, Non-GMO options without refined sugar. If you like customizing breakfasts, trying new grain-and-fruit combinations, or adding real-food texture to recipes, this four-flavor set gives a convenient sampler of the brand’s muesli lineup without unnecessary additives.

Ingredients

Classic Bircher: Gluten Free Oats, Sorghum Flakes, Buckwheat Groats, Almonds, Dates (Dates, Rice Flour), Currants, Unsweetened Coconut Chips (no sulfites), Pumpkin Seeds, Apples, Sunflower Seeds, Flax Seeds, Cinnamon and Cardamom. Early Riser: Gluten Free Oats, Dates (Dates, Rice Flour), Sorghum Flakes, Dark Chocolate (Coconut Sugar, Coconut Liquor, Cocoa Butter), Almonds, Coconut, Cocoa Powder, Pumpkin Seeds, Pure Vanilla Extract, Cinnamon. Farmers Market: Organic Gluten Free Oats, Organic Dates (Dates, Rice Flour), Organic Buckwheat, Organic Almonds, Organic Currants, Organic Sorghum Flakes, Organic Sunflower Seeds, Organic Flax Seeds. Wild and Free: Gluten Free Oats, Sorghum Flakes, Buckwheat Groats, Blueberries (Blueberries, Apple Juice), Organic Wildflower Honey, Apples, Coconut, Pumpkin Seeds, Chia Seeds, Lemon Extract.