SEEDS OF CHANGE Organic High Protein Bowl — Harvest Herb 9 oz, 14g Plant Protein & 14g Fiber, Microwave in 90 Seconds

SEEDS OF CHANGE Organic High Protein Bowl – Harvest Herb is a ready-to-eat, microwaveable 9 oz vegetarian grain bowl delivering 14g plant protein and 14g fiber in 90 seconds.

This Harvest Herb Protein Bowl combines four whole grains, beans, and vegetables in an herb-forward seasoning for a quick, nutrient-dense meal without artificial colors, flavors, or preservatives. Made with certified organic, non-GMO ingredients, the entrée is designed for convenience and balanced plant-based nutrition whether you’re fueling a busy day, packing a grab-and-go lunch, or stocking up for meal prep.

What ingredients make this bowl filling and nutritious?

The bowl layers four whole grains with beans, sweet potato, corn and red bell pepper to provide plant protein, fiber and sustained energy. Ingredients are organic and non-GMO, and the recipe avoids artificial additives.

• Quinoa and other whole grains for complete texture and complex carbs
• Navy and red kidney beans for 14g plant-based protein per serving
• Sweet potatoes, corn, and red bell pepper for vitamins and fiber
• A savory herb blend for flavor without preservatives

How quickly can I heat and eat it on hectic days?

This ready-made entrée is designed for speed: it reheats in the microwave in about 90 seconds, so it fits into tight schedules. No chopping, combining, or refrigeration required for pantry storage before opening.

• Microwave-ready container for fast reheating
• 90-second cook time ideal for lunch breaks or late evenings
• Shelf-stable until opened — convenient for work or travel
• Single-serving 9 oz size for portion control and minimal waste

Is this bowl suitable for specific diets or meal plans?

The Harvest Herb bowl is vegetarian and plant-forward, making it a good fit for many meat-free meal plans and those seeking higher fiber and protein from plants. It’s not a certified vegan product if manufacturing practices differ, so check packaging for allergen or facility notes.

• Vegetarian-friendly with 14g plant protein and 14g fiber
• Organic and non-GMO ingredients for cleaner label preferences
• Not reliant on artificial preservatives, colors, or flavors
• Check label for specific allergen and vegan certification details

How can I use this bowl beyond a quick meal?

Beyond reheating, the Harvest Herb bowl can be paired or customized to extend variety—add fresh greens, a fried egg, or a protein boost to suit your taste and goals. It works well as a base for meal prep or as a convenient side for larger meals.

• Top with leafy greens or avocado for extra nutrients
• Mix in cooked tofu, tempeh or an egg to increase protein
• Use as a grain-and-veg base for DIY bowls at meal prep time
• Combine with a soup or salad for a balanced plate

Who is this for? The SEEDS OF CHANGE Organic High Protein Bowl – Harvest Herb suits busy professionals, students, and anyone seeking a reliable, plant-forward convenience meal that balances taste, fiber and protein. It’s ideal for people who want an easy, organic option on hand—whether you’re refueling after a workout, looking for a quick office lunch, or building simple, nutritious weeknight dinners.

Ingredients

WATER, LONG GRAIN BROWN RICE, RED BELL PEPPERS, SWEET CORN, NAVY BEANS, CARROTS, SWEET POTATOES, CANOLA OIL, RED KIDNEY BEANS, BASIL, WHITE QUINOA, ONIONS, LESS THAN 2% OF: BARLEY, WHOLE OATS, APPLE CIDER VINEGAR, GARLIC PUREE, SEA SALT, GINGER PUREEE, SPICES