SEASON Sardines in Water No Salt Added, Wild-Caught 4.37 oz Tins — 12-Pack, Omega-3 Rich & Bone-In

SEASON Sardines in Water (No Salt Added) are wild-caught, bone-in 4.37 oz tins sold in a 12-pack, offering a lean, omega-3 rich protein without added sodium.

If you want a convenient, shelf-stable seafood option that fits low-sodium eating and sustainable sourcing, these SEASON sardine tins deliver concentrated nutrition in a compact package. Each 4.37 oz can contains wild-caught, bone-in sardines packed in water with no added salt, providing natural calcium from edible bones, heart-healthy omega-3 fatty acids, and a low-saturated-fat protein option. SEASON is Friend of the Sea certified, reflecting a commitment to responsible fishing practices while keeping preparation simple—ready straight from the tin or incorporated into recipes.

How are these sardines sourced and why does sustainability matter?

SEASON sources these sardines from wild fisheries that meet sustainability standards. The Friend of the Sea certification indicates fishing methods and supply chain practices intended to protect marine ecosystems and maintain fish stocks.

• Wild-caught from monitored stocks to reduce overfishing risk.
• Certified Friend of the Sea for accountable sourcing and traceability.
• Smaller pelagic fish like sardines typically have lower environmental impact per pound.

What nutritional benefits do I get from sardines in water with no added salt?

These sardines provide concentrated nutrition: high omega-3 fatty acids, complete protein, and calcium from edible bones—without extra sodium. They are a nutrient-dense option for balanced meals and snacks.

• Rich source of omega-3s (EPA/DHA) for general dietary support.
• Bone-in format supplies dietary calcium and phosphorus.
• Low saturated fat and no added salt for controlled sodium intake.

How can I use these sardines in my meals and which preparations work best?

SEASON sardines are versatile: eat them straight from the tin, flake into salads, blend into spreads, or add to pasta and grain bowls. Their firm texture and mild flavor make them compatible with many cuisines.

• Top mixed greens or grain bowls for a fast protein boost.
• Blend with olive oil, lemon, and herbs to make a spread or dip.
• Add to pasta, pizza, or scrambled eggs for savory depth and nutrition.

What exactly is included in the pack and how should I store it?

This purchase includes twelve 4.37 oz (approx. 124 g) tins of SEASON sardines packed in water with no added salt. Store unopened cans in a cool, dry pantry; refrigerate leftovers in a sealed container and use within a couple of days.

• 12 cans per case, each 4.37 oz: shelf-stable and ready to use.
• No added salt—ideal for controlled-sodium plans and recipes.
• Once opened, transfer unused fish and liquid to a sealed container and refrigerate up to 48 hours.

Who is this for: These SEASON Sardines in Water (No Salt Added) suit shoppers seeking a compact, nutrient-rich protein with minimal processing and controlled sodium—ideal for busy professionals, home cooks wanting quick pantry proteins, people following low-sodium diets, and environmentally conscious buyers who prefer certified sustainable seafood. If you want an easy way to add omega-3s, calcium, and protein to meals without the fuss of fresh seafood, this 12-pack offers convenience, shelf stability, and traceable sourcing.

Ingredients

Sardines, Water.