RYZE SUPERFOODS Mushroom Hot Cocoa with Melatonin — 20 Single-Serve Cups, Reishi & L-Theanine Sleep Blend

This creamy, low-calorie hot cocoa is formulated to be a nightly ritual: nostalgic cacao flavor without added sugar, plus a blend of botanicals and nutrients intended to support the body’s natural sleep processes. Packaged as 20 single servings, each cup mixes quickly with hot water or milk for a comforting pre-sleep beverage. The formula highlights melatonin for sleep onset, reishi and L-theanine for calm, and complementary ingredients like glycine, chicory and zinc to support deeper, more efficient rest.

How does RYZE Mushroom Hot Cocoa help me relax before bed?

The blend targets multiple pathways for relaxation so it’s more than just warm flavor. L-theanine and reishi are included to promote calm mental states, while glycine and the overall soothing ritual of a warm drink support the transition to rest.

• Includes L-theanine to encourage relaxed focus and reduced bedtime tension.
• Reishi mushroom for traditional calming botanical support.
• Glycine contributes to nervous system balance and relaxing bodily processes.
• Warm cacao beverage habitually signals body and mind that it’s time to unwind.

What’s inside each serving and how many calories does it have?

Each serving is formulated to be low in calories while delivering targeted sleep-support ingredients. Cacao delivers the familiar hot cocoa taste, with no added sugars and about 40 calories per cup—making it a comforting, low-calorie treat before bed.

• Melatonin included to assist with sleep onset when taken as directed.
• Cacao for flavor and antioxidant-rich chocolate notes without added sugars.
• Additional components: chicory, glycine, zinc, and a reishi extract blend.
• Approximately 40 calories per serving; sugar-free formulation.

How should I use this hot cocoa for best results?

For consistent evening results, take one serving about 20–60 minutes before your desired bedtime. Prepare with hot water or milk, sip slowly as part of a calming routine, and pair with good sleep habits such as a dim-lit environment and limited screens.

• Mix one serving with hot water or milk until fully dissolved.
• Consume 20–60 minutes before bedtime to allow melatonin to take effect.
• Use nightly as part of a consistent sleep routine for best outcomes.
• Check ingredients for personal sensitivities or interactions with medications.

Will this replace other sleep aids or supplements I take?

RYZE Mushroom Hot Cocoa is designed as a nightly beverage to support the body’s sleep mechanisms, not a medical intervention. It can complement lifestyle strategies for better sleep, but you should consult a healthcare professional about combining it with prescription sleep medications or other supplements.

• Serves as a supportive bedtime beverage rather than a prescription substitute.
• Discuss any interactions with a healthcare provider if you use other sleep aids.
• Formulated for routine, non-pharmacological support when used as directed.

Who is this for? RYZE Mushroom Hot Cocoa is suited for adults seeking a comforting, low-calorie evening drink that pairs traditional cocoa flavor with sleep-supporting ingredients. It’s ideal for those who want a ritualized, non-stimulating pre-sleep beverage, people exploring natural sleep-support blends, and anyone looking to reduce nighttime tossing and turning while avoiding added sugars. It may not be appropriate for pregnant or nursing individuals, children, or anyone taking medications that interact with melatonin—consult a healthcare professional in those cases.

Ingredients

RYZE Sleep blend (Glycine, Organic Reishi extract, L-theanine, Zinc Citrate, Melatonin)