RYSE Up Supplements Loaded Protein Pancake & Waffle Mix — Blueberry, 21g Protein, No Added Sugar

RYSE Up Loaded Protein Pancake & Waffle Mix in Blueberry is a naturally sweetened breakfast mix that makes high-protein pancakes or waffles with 21g protein, 3g MCTs, and 2g prebiotic fiber per serving.

Enjoy a fast, clean-energy breakfast that’s designed for active mornings and busy routines. This blueberry-flavored mix contains no added sugars or artificial sweeteners, so you get a fruity taste without unnecessary ingredients. Made in the USA and lab-tested for quality, the mix is formatted to boost protein intake, deliver quick fuel from MCTs, and support digestion with prebiotic fiber.

How does this mix fit into a busy morning routine?

RYSE Up’s mix is formulated for speed and simplicity: measure, mix with water or milk, and cook on a griddle or waffle iron. Preparation takes minutes, letting you get a protein-rich meal even when time is tight. The powder texture blends smoothly and cooks up fluffy pancakes or crisp waffles depending on your appliance.

• Ready in under 10 minutes—mix and cook without complicated steps
• Works with water, dairy, or non-dairy milk for flexible prep
• Yields pancakes or waffles that hold toppings and syrups well

What nutritional benefits does the blueberry mix provide?

Each serving supplies 21 grams of protein to help meet daily protein goals and support muscle maintenance. It also contains 3 grams of MCTs for quick energy and 2 grams of prebiotic fiber to help feed healthy gut bacteria. The formula avoids added sugars, keeping overall carbs cleaner while relying on natural sweeteners for flavor.

• 21g protein per serving for satiety and recovery support
• 3g MCTs for fast-absorbing fuel
• 2g prebiotic fiber to complement digestive wellness

Can this mix fit specific diets and macros?

The mix is made without added sugar or artificial sweeteners, making it a suitable option for people tracking macros or preferring cleaner ingredient lists. It adapts well to different portion sizes and liquid choices to alter calories and macros. Always check the label for allergens and ingredient specifics to match individual dietary needs.

• No added sugars—naturally sweetened blueberry flavor
• Adjustable with milk or water to change calories and texture
• Great for high-protein meal plans and active lifestyles

How should I prepare and store the mix for best results?

For consistent pancakes, whisk the powder with your chosen liquid until smooth, let the batter rest briefly, then cook over medium heat. Use a nonstick surface or light oil spray to prevent sticking. Store the unopened package in a cool, dry place; once opened, reseal tightly to preserve freshness and prevent clumping.

• Mix with water or milk; rest 1–2 minutes for fluffier results
• Cook on medium heat for even browning and texture
• Reseal after opening and keep away from moisture

Who is this for? RYSE Up Loaded Protein Pancake & Waffle Mix — Blueberry is aimed at people who want a quick, protein-forward breakfast or snack without added sugars: fitness-minded consumers, time-pressed professionals, and anyone preferring cleaner ingredient lists. If you want a portable, easy-to-prepare option that helps increase daily protein while delivering a naturally sweet blueberry flavor, this mix is an accessible choice. Always review nutrition and ingredient details to ensure it meets your personal dietary goals.

Ingredients

Whole Oat Flour, Buttermilk Powder, Instantized Whey Protein Isolate, Medium-Chain Triglyceride Powder (medium-chain triglycerides, sodium caseinate [a milk derivative], contains 2% or less of each of the following: silicon dioxide, sunflower lecithin), Organic Agave Inulin, Natural and Artificial Flavor, Double Acting Baking Powder, Sodium Bicarbonate, Salt, Gum Blend (cellulose gum, xanthan gum, carrageenan), Sunflower Lecithin (seed), Monk Fruit Extract