Get 10% Off with WELCOME10
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Rotten Sour Gummy Worms are a low-sugar, low-calorie sour candy made with 7g prebiotic fiber and 3g protein per serving for a tastier, gut-friendly treat.
If you love sour gummy worms but want a cleaner ingredient list and fewer sugar calories, Rotten reimagined the classic candy. These worms pack six punchy sour flavors while cutting conventional sugar by about 60% through natural low-glycemic sweeteners like chicory root fiber and allulose. The result is a share-size 5.3 oz pouch that offers satisfying chew, bright natural colors from fruits and vegetables, and functional fiber to support digestive comfort without artificial dyes or high-fructose corn syrup.
Rotten uses a blend of natural, low-glycemic sweeteners to keep sweetness but reduce sugar content and calories. Allulose mimics table sugar’s mouthfeel without the same metabolic impact, while chicory root fiber adds bulk and subtle sweetness that feeds beneficial gut bacteria.
Each serving brings prebiotic fiber and a touch of protein to support satiety and digestive health as part of a balanced diet. The fiber comes from ingredients chosen to resist digestion and help nourish the microbiome rather than spike blood sugar.
Yes — Rotten prioritizes naturally sourced colors and avoids unnecessary chemical additives. Fruit, vegetable and superfood extracts provide the vivid tones, while the ingredient list avoids artificial dyes and common fillers.
The resealable share pouch is sized for snacking at home, on-the-go, or for sharing at gatherings. These worms work well as an occasional treat for people seeking a better-for-you candy option without sacrificing sour flavor and chew.
Who is this for? Rotten Sour Gummy Worms are aimed at flavor-first snackers who want fewer sugars and cleaner ingredients: calorie-conscious candy lovers, people curious about prebiotic fiber in snacks, and anyone avoiding artificial dyes and high-fructose corn syrup. They’re not a medical product; instead, they’re a thoughtfully formulated indulgence for those who want a sour gummy with modern ingredients and a lighter sugar footprint.
Gluten Free
Q: How much sugar is in a serving?
A: These worms use roughly 60% less sugar than many gummies; exact grams are listed on the nutrition panel.
Q: Do they contain artificial colors or high-fructose corn syrup?
A: No — colors come from fruits and veggies, and the recipe excludes high-fructose corn syrup and artificial dyes.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Thanks for subscribing!
This email has been registered!