Rip Van Wafels Raspberry & Dark Chocolate Keto Wafer Cookies, 16-Count — 1g Sugar, Vegan

These individually wrapped wafer cookies from Rip Van Wafels are designed for people who want a sweet, crunchy treat without excess sugar or artificial ingredients. Each 22g wafer delivers 120 calories, 5g net carbs, and 5g fiber, making it a portable option for lunch boxes, travel, or a quick post-workout bite. The recipe emphasizes simple, clean ingredients and real raspberries to create authentic flavor while keeping the nutrition profile aligned with low-sugar and low-carb lifestyles.

How does the Raspberry & Dark Chocolate wafer fit into a low-sugar snack routine?

Each wafer contains only 1 gram of sugar and 5 grams of net carbs, so it’s a manageable sweet option for people tracking carbohydrate or sugar intake. The combination of fiber and slightly higher fat from the dark chocolate helps the wafer feel more satisfying than many conventional cookies.

• 1g sugar per 22g wafer
• 5g net carbs, 5g fiber
• 120 calories and 0g trans fat

What ingredients and quality standards are used in these Rip Van Wafels?

Rip Van Wafels focuses on clean, simple ingredients with no artificial colors, flavors, preservatives, soy, or high fructose corn syrup. The raspberry taste comes from real fruit, and the recipe avoids trans fats while keeping the ingredient list straightforward and easy to read.

• No artificial colors or flavors
• Made with real raspberries and dark chocolate
• Free from soy, preservatives, and high fructose corn syrup

Are these wafers convenient for on-the-go and portion control?

Yes — the pack contains 16 individually wrapped Raspberry & Dark Chocolate wafers, making them simple to portion and carry. Their single-serve size is helpful for snacks at the office, school lunches, or when you need a controlled treat after exercise.

• 16 individually wrapped wafers per box
• Portable 22g single-serve portions
• Easy to tuck into bags, lunchboxes, or gym kits

How does the flavor profile balance sweetness and texture?

The wafers pair crisp, layered texture with a subtle fruity tartness from real raspberries and a bittersweet note from dark chocolate. This combination delivers a more mature, less cloying sweetness than many conventional cookies, appealing to those who prefer nuanced flavors.

• Crispy wafer layers for crunch
• Natural raspberry tang and dark chocolate depth
• Low sugar but satisfying mouthfeel

Who is this for: Rip Van Wafels Raspberry & Dark Chocolate Wafer Cookies suit anyone seeking a lower-sugar, low-calorie snack with real fruit flavor and vegan-friendly ingredients. They work for people tracking carbs or sugar, busy professionals and parents needing portable single-serve treats, and snackers who prefer clean-label products without artificial additives. If you want a crunchy, slightly indulgent wafer that fits into a mindful eating plan, this product offers a compact, flavorful option.

Ingredients

Wheat Flour, Roasted Peanuts, Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract