Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Rip Van Wafels Dutch Caramel Mini Stroopwafels are bite-size, cinnamon-caramel waffle cookies made for low‑carb and keto snacking, each mini delivering about 3g net carbs, 1g sugar, and 34 calories.
These individually wrapped mini stroopwafels take the classic Dutch caramel waffle concept and reformulate it for low‑carb lifestyles without artificial colors, flavors, or preservatives. They blend real cinnamon and a caramel‑like filling into thin, crisp waffle layers so you get a familiar spiced treat that fits into calorie‑ and carb‑conscious eating plans. The 32‑pack makes them convenient for work desks, lunch boxes, travel, or quick portion control at home.
Each mini is portioned to support mindful snacking: about 34 calories per piece, 5g total carbs and roughly 3g net carbs after fiber, plus only 1g of sugar. The recipe focuses on reduced sugars and moderate total carbs to align with many low‑carb and keto approaches.
They’re formulated to be a small, sweet option that won’t blow daily carb targets when eaten in moderation. Their low per‑piece carb count and individual wrapping make it easy to control portion size, whether as an occasional treat or a planned snack during a low‑carb day.
Rip Van Wafels uses real cinnamon and natural ingredients in the mini stroopwafels and avoids artificial colors, flavors, and preservatives. The recipe is crafted to reduce sugar and maintain a crisp texture similar to traditional stroopwafels while keeping the filling delectably spiced.
Keep each individually wrapped mini in a cool, dry place to maintain crispness and freshness. They’re ready to eat straight from the pack, great with coffee or tea, or paired with a small portion of nut butter or yogurt for a more filling snack.
Who is this for: Rip Van Wafels Dutch Caramel Mini Stroopwafels are aimed at people who miss classic sweet snacks but want lower sugar and carbs—keto and low‑carb followers, calorie‑conscious snackers, office workers seeking portable treats, and anyone who prefers minimally processed ingredients. If you want a compact, nostalgic spiced waffle with controlled portions and convenient packaging, these minis are designed for you.
Chicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Chickpea Flour, Vegetable Glycerin, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract *sustainably sourced
Q: Are these stroopwafels keto friendly?
A: Yes—each mini has about 3g net carbs, making them suitable for limited keto snacking when counted into daily carb totals.
Q: How many stroopwafels are in the pack?
A: This product contains 32 individually wrapped Dutch Caramel Mini Stroopwafels.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
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✓ Email support 24/7 — spicestosnacks@gmail.com
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