Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





Couldn't load pickup availability
Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Rip Van LEOs are golden vanilla sandwich cookies with only 4g of sugar per cookie—crispy, portable, and made from simple ingredients for a lower-sugar snack option.
These individually wrapped sandwich cookies combine a light golden biscuit with a smooth vanilla filling, offering a familiar treat while keeping sugar and calories modest. Each 1.69 oz pack is portion-controlled and crafted with clean ingredients so you can enjoy a sweet bite without excessive sugar. The pack of 40 (10 packs of 4 cookies per box) is designed for lunchboxes, desks, grab-and-go breakfasts, or on-the-road snacking.
Rip Van LEOs are formulated to deliver cookie flavor with a reduced sugar profile: each cookie has 4g of sugar and about 110 calories, with 4g of fiber to support satiety. The recipe avoids trans fats and focuses on balanced portion sizes to limit excess calories and sugar per serving.
These cookies use straightforward, recognizable ingredients and a bourbon vanilla blend for a true vanilla cookie taste. The sandwich construction pairs a crisp golden biscuit with a creamy vanilla filling to mimic classic sandwich-cookie texture without heavy sugar content.
Because each cookie is individually wrapped and packaged into small 1.69 oz portions, these cookies are ideal for a variety of on-the-go situations. They’re easy to drop into a lunchbox, keep in a desk drawer, stash in a gym bag, or serve as a quick breakfast accompaniment.
These cookies are positioned as a lower-sugar, lower-carb-friendly snack compared with standard sandwich cookies, making them a reasonable occasional treat within many reduced-sugar eating patterns. While not zero-carb, their 4g sugar and fiber content make them a mindful choice for those limiting sugar intake.
Who is this for? Rip Van LEOs suit anyone seeking a familiar sandwich-cookie experience with reduced sugar—parents packing lunchboxes, busy professionals needing a portable treat, and people monitoring sugar or carb intake who still want a sweet snack. If you value simple ingredients, portion control, and a classic vanilla flavor without the higher sugar load of standard cookies, these golden vanilla sandwich cookies offer a convenient option.
Features:
Wheat Flour, Palm Fruit Oil, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Sugar Cane Fiber, Sea Salt, Natural Flavor, Baking Soda, Sunflower Lecithin, Stevia Leaf Extract
Q: How much sugar is in each Rip Van LEO cookie?
A: Each Rip Van LEO cookie contains 4 grams of sugar.
Q: How are the cookies packaged for portability?
A: They come in individual 1.69 oz packs, with 40 cookies total (10 packs per box).
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
Join the list for code WELCOME10, new arrivals and pantry ideas. No spam, unsubscribe anytime.
