RAW Cream of Rice Honey Nut Cereal — 800g (25 Servings), 26g Fast-Digesting Carbs, Zero Sugar

RAW Cream of Rice Honey Nut Cereal is a gluten-free, vegan rice-based fuel delivering 26g of fast-digesting carbohydrates per serving with a nostalgic honey-nut flavor and no added sugar.

This lightly flavored powdered cereal is formulated as quick-release carbohydrate fuel for pre- or post-workout use, carb-loading, or anytime you need easy energy without bloating. Packaged in an 800g tub (approximately 25 servings), it mixes smoothly with water, milk, or your favorite protein to create a creamy bowl or shake. The simple ingredient profile and zero total sugars make it an option for users who want straightforward carbs that digest quickly and play well with other supplements or foods.

How will this cereal support my workouts?

RAW Cream of Rice supplies 26 grams of primarily white rice–derived carbohydrates per serving, intended to top up glycogen stores before intense sessions or help replenish them afterward. Because it’s designed to digest quickly, it can provide accessible fuel without weighing you down.

• 26 g fast-digesting carbohydrates per serving
• Zero total and zero added sugars to avoid spikes from simple sugars
• Quick-to-mix texture for rapid pre- or post-training intake

What makes the Honey Nut flavor different from plain rice cereal?

The Honey Nut option recreates a cereal-like taste while keeping the sugar content at zero, offering a more enjoyable flavor profile for repeated use. It’s made to deliver palatable variety without adding caloric sugar, so you can pair it with protein, fruits, or nut butters.

• Honey-nut inspired flavoring with no added sugars
• Works well blended with protein powder or milk alternatives
• Add fruit or nut butter for texture and micronutrient variety

How do I use it in meals and shakes?

Mix one serving into 6–8 oz of liquid for a creamy cereal or blend with 8–12 oz plus protein powder for a fuller recovery shake. It also serves as a neutral base for smoothies, baking, or high-calorie meals during mass-building phases.

• Stir into hot water or milk for a warm cereal bowl
• Blend with protein powder for balanced post-workout shakes
• Combine with nut butters or fruit to increase calories and flavor

Who is this for? RAW Cream of Rice Honey Nut Cereal is suited to athletes, gym-goers, and anyone seeking a simple, gluten-free carbohydrate source that digests quickly and mixes easily into meals or shakes. It’s a practical choice for people following vegan or gluten-free diets, those who want to avoid added sugars, and anyone needing a convenient, palatable way to increase carbohydrate intake for training, recovery, or calorie-dense meal prep.