Quest Spicy Cheddar Cheese Crackers — 12 Count Single-Serve Bags, 10g Protein & 5g Net Carbs

Quest Spicy Cheddar Flavored Cheese Crackers are bite-sized, high-protein crunchy snacks with bold cheddar heat and just 5g net carbs per serving.

These crackers are a lighter take on a classic crunchy snack—baked with real cheese flavor, a hint of paprika, and a satisfyingly crisp texture that’s easy to grab at home, the gym, or the office. Each single-serve bag (1.06 oz) delivers 10g of protein, 5g of net carbs, 1g sugar, and 5g fiber, making them a convenient option for people who want a cheesy, spicy snack without excess sugar or carbs.

How do these crackers fit into a busy day?

Quest Spicy Cheddar Cheese Crackers come in individually portioned 1.06 oz bags inside a 12-count box, so they’re ready for packed lunches, post-workout refueling, or quick desk snacks. The single-serve format helps control portions while keeping flavor strong.

• 12 individually wrapped 1.06 oz bags per box for easy carrying
• Crunchy texture keeps you satisfied between meals
• Stashable in backpacks, gym bags, and office drawers

What are the nutrition highlights and macros?

Each serving is protein-forward and low in net carbs—designed to support protein goals without packing on sugar. The nutrition profile makes these crackers a practical substitute when you want a savory snack with measurable macros.

• 10g protein per serving to support satiety and recovery
• 5g net carbs and only 1g sugar per serving
• 5g fiber per serving to add bulk without extra sugar

What flavor and texture experience should I expect?

These crackers deliver a pronounced cheddar taste balanced with a warm paprika kick for subtle spiciness. They’re baked to a crisp, lightweight crunch that feels indulgent while staying relatively low in carbs and sugar compared with traditional crackers.

• Real cheese flavor with spicy cheddar notes
• Light, crunchy bite—easy to munch straight from the bag
• Savory, slightly smoky finish thanks to paprika accents

How can I use them beyond snacking straight from the bag?

These crackers work well as a portable snack but can also complement quick meals and small assemblies. Use them to add crunch to salads, pair with low-carb dips, or crumble over soups for added texture.

• Top salads or taco bowls for extra crunch
• Pair with high-protein dips or a cheese board for variety
• Use crushed crackers as a low-carb breadcrumb substitute in recipes

Who is this for? Quest Spicy Cheddar Flavored Cheese Crackers are aimed at anyone seeking a savory, portable snack that prioritizes protein and lower net carbs—busy professionals, gym-goers, and people watching their sugar intake who still want bold cheesy flavor. If you like crunchy, spicy snacks but want a more macro-conscious choice, these crackers offer convenience, taste, and portion control in every bag.

Ingredients

INGREDIENTS: POLYDEXTROSE, CALCIUM CASEINATE, BUTTER (CREAM, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE OAT FLOUR (CONTAINS WHEAT), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL, AND/OR SOYBEAN OIL), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, TOMATO POWDER, XANTHAN GUM, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, GUM ARABIC, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, BAKING SODA, LOCUST BEAN GUM, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR).