Quest Blueberry Muffin Protein Snack — 8 Count, 10g Protein, 3g Net Carbs

Quest Blueberry Muffins are soft, protein-packed bakery-style treats that deliver 10g of protein with just 3g net carbs and 2g sugar per muffin.

These bakery-inspired snacks recreate the flavor of a classic blueberry muffin while keeping macros aligned for active lifestyles. Each individually wrapped muffin comes from Quest's Bake Shop line and is intended as a convenient on-the-go option for anyone balancing taste with protein goals. The product emphasizes dairy-based proteins for amino acid support and reduces sugar and net carbs to fit lower-carb eating patterns.

How do these muffins fit into a busy morning routine?

The individually wrapped muffins are designed for grab-and-go convenience so you can skip the drive-thru without missing out on flavor. They pair well with coffee or a yogurt and give a quick protein boost to start your day.

• 10g protein per muffin to support satiety and morning energy
• Individually wrapped for easy transport
• Soft texture provides a comforting bakery feel without longer prep

Will these muffins help me reduce sugar or carbs in my snacks?

Each muffin contains 2g of sugar and 3g net carbs, which is significantly lower than traditional bakery muffins. They’re formulated to deliver fruity blueberry taste while keeping added sugars and digestible carbs modest.

• 2g sugar per serving to limit added sweetness
• 3g net carbs ideal for lower-carb snack choices
• Nutrition Facts available on packaging for full macro details

What kind of protein is used and how does it support recovery or fullness?

Quest uses quality dairy-based proteins in these muffins, which supply essential amino acids your body needs. While not a meal replacement, the 10g of protein helps increase fullness compared with typical sweet snacks.

• Dairy-derived protein blend for a complete amino acid profile
• 10g protein per muffin to help maintain muscle-supporting intake
• Pairs well with other protein sources for post-workout meals

How should I store and serve these muffins for best taste?

Keep muffins sealed at room temperature until ready to eat to preserve softness and flavor. They’re best enjoyed at ambient temperature, or briefly warmed for a fresher-bakery experience.

• Individually wrapped for shelf stability and travel
• Short warm-up (10–15 seconds) restores a just-baked texture
• Check package for best-by date and nutrition facts

Who is this for: Quest Blueberry Muffins suit people who want indulgent taste with controlled macros — busy professionals, fitness enthusiasts seeking extra protein without high sugar, or anyone who misses classic bakery snacks but prefers lower-carb alternatives. They make a practical snack in a lunchbox, gym bag, or pantry for those balancing flavor and nutrition.

Ingredients

INGREDIENTS: WATER, MILK PROTEINS WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), POLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR"*. CONTAINS LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL, CITRUS FIBER, MODIFIED CELLULOSE GUM, SOY LECITHIN, SALT, WHEAT FLOUR, BLUEBERRY POWDER, GUAR GUM, BAKING SODA, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE"!, CELLULOSE GUM, SUCRALOSE, XANTHAN GUM, ELDERBERRY JUICE CONCENTRATE" (COLOR). CONTAINS: MILK, EGGS, SOY, WHEAT. PROCESSED IN A FACILITY THAT ALSO PROCESSES PEANUTS AND TREE NUTS.