Quaker Instant Oatmeal Express Cups Variety Pack, 12 Single-Serve Microwave Cups — 4 Flavors, 100% Whole Grain

Quaker Instant Oatmeal Express Cups are single-serve, microwave-ready oatmeal cups in a 12-count variety pack that deliver a warm whole-grain breakfast in minutes.

These Quaker Express Cups are designed for speed and convenience: pre-portioned cups of 100% whole grain oats flavored with Maple & Brown Sugar, Apples & Cinnamon, Apples & Cranberries, and Honey & Almonds. Each disposable cup requires only water and a brief microwave cycle, making them suitable for busy mornings, office breaks, dorms, or travel. The pack contains three cups of each flavor so you can rotate tastes without buying multiple boxes.

How quickly can I make a cup and where can I prepare it?

You can prepare a cup in just a few minutes—add water and microwave according to the cup instructions. Because the oats are pre-measured in disposable containers, you don’t need bowls or measuring tools, which makes cleanup minimal.

• Ready in minutes with just water and a microwave
• Pre-portioned disposable cups eliminate measuring
• Works at home, at the office, in a dorm, or on the road
• Sturdy single-serve containers reduce spills and mess

What flavors come in this 12-count variety pack?

The pack includes four popular flavors chosen for variety and balance: Maple & Brown Sugar, Apples & Cinnamon, Apples & Cranberries, and Honey & Almonds. Each flavor is offered in three single-serve cups so you have convenient repeats without buying separate boxes.

• 3 Maple & Brown Sugar cups for a classic sweet breakfast
• 3 Apples & Cinnamon cups for warm, spiced fruit notes
• 3 Apples & Cranberries cups for a tart-sweet option
• 3 Honey & Almonds cups for a nutty, mildly sweet choice

Are these oats made from whole grain and how do they fit into quick meals?

Yes, Quaker Instant Oatmeal uses 100% whole grain Quaker Oats as its base, offering a hearty texture and the familiar oat flavor. They’re intended as a quick, warm breakfast or snack that pairs well with fruit, nuts, or a splash of milk to customize nutrition and taste.

• Base of 100% whole grain Quaker Oats for reliable oat quality
• Single-serve format helps control portions and reduce waste
• Add-ins like fresh fruit or nut butter let you boost protein and flavor
• Microwavable cups fit into busy routines without meal prep

How do I store and handle the disposable cups safely?

Store the unopened variety pack in a cool, dry place away from direct heat to maintain freshness. Use caution when removing the cup from the microwave—contents and container can become hot; follow the cup’s printed directions for safe handling and venting the lid as instructed.

• Keep in pantry or cupboard, away from moisture and heat
• Follow on-cup instructions for microwave time and venting
• Use a potholder or towel when handling hot cups to prevent burns
• Dispose of the cup after use; recyclable policies vary by region

Who is this for: Quaker Instant Oatmeal Express Cups are ideal for busy individuals, commuters, students, or anyone who wants a fast, hot whole-grain meal without the fuss of bowls or measuring. If you need a portable, portion-controlled breakfast that still offers familiar oat flavor and a selection of tastes, this 4-flavor, 12-cup pack is a practical choice.

Ingredients

3 Maple & Brown Sugar, 3 Apples & Cinnamon, 3 Apples & Cranberries, and 3 Honey & Almonds cups