PURIS Textured Pea Protein Meatless Crumbles 21g Protein — 100% Pea Protein, Gluten & Soy Free

PURIS Textured Pea Protein is a shelf-stable, single-ingredient meatless crumble made from 100% pea protein delivering 21 grams of protein per serving and designed to replace ground meat in savory recipes.

Whether you're building plant-based weeknight dinners or scaling up recipes for a crowd, this textured vegetable protein (TVP) from PURIS Pantry offers a neutral, high-protein base that absorbs flavors and holds texture well. It's gluten-free, soy-free, non-GMO, and keto-friendly, making it a versatile pantry staple for cooks who want a reliable meat substitute without common allergens.

How do I prepare PURIS Textured Pea Protein for recipes?

Hydrating this TVP is quick and forgiving. Combine roughly 2 cups dry TPP with 1.5 cups hot liquid, let it sit about 5 minutes, then cook briefly to finish texture and integrate seasonings.

• Hydration ratio: 2 cups dry to 1.5 cups liquid (hot water, broth, or seasoned stock).
• Rest 5 minutes, then cook over medium heat about 5 minutes, stirring occasionally.
• Season during or after hydration to let the TVP absorb flavors.

What types of dishes work best with these meatless crumbles?

PURIS Textured Pea Protein mimics the chew and crumb of ground meats, so it suits a wide range of savory dishes. It takes on color and spice easily, making it a good fit for tacos, Bolognese, chili, casseroles, patties, and more.

• Use as a one-to-one volumetric replacement for many ground meats (equivalent to about 1.5 lb ground beef per package volume).
• Blend with sauces for lasagna, stir into soups, or crumble into taco fillings.
• Grind or coat then fry for crunchy, high-protein breadcrumbs or nuggets.

What nutritional and ingredient benefits does this product offer?

This PURIS product contains a single ingredient—pea protein—providing 21 grams of protein per serving without soy, gluten, or unnecessary additives. It supports high-protein diets while simplifying labels for shoppers with common allergen concerns.

• Single-ingredient: 100% pea protein for clean-label appeal.
• 21 g protein per serving; non-GMO and keto-friendly options.
• Free from gluten and soy, suitable for many allergen-sensitive diets.

How can I adjust texture and flavor to match my favorite meat dishes?

Texture and taste are shaped by hydration, cooking time, and seasonings. For firmer crumbles, use less liquid and shorter soak; for saucier meals, hydrate fully and simmer gently to infuse flavor.

• For burger-like texture: lightly hydrate, then sear for a browned exterior.
• For saucy recipes: fully hydrate in broth and simmer in sauce to meld flavors.
• Add umami boosters—soy-free tamari alternatives, mushrooms, smoked paprika, or tomato paste—to deepen savory notes.

Who is this for: PURIS Textured Pea Protein suits home cooks, meal-preppers, and food-service operators seeking a reliable, allergen-friendly meat alternative. It’s ideal for people following plant-based, keto, or high-protein diets and for anyone wanting a neutral, easy-to-flavor base to replicate ground-meat recipes without soy or gluten.

Ingredients

Peas