Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
ProtiDIET High Protein Spaghettini Bolognese is a seven‑pouch, low‑calorie instant pasta meal delivering 15 g of protein per serving in a flavorful soy‑chunk Bolognese sauce.
This ready‑to‑prepare box combines thin spaghettini noodles with a savory soy chunk Bolognese sauce to create a fast, protein‑forward meal for busy days or on‑the‑go routines. Each pouch is portioned at 1.45 oz (41 g) and meant to be prepared in minutes, giving you a structured, diet‑friendly option when you want a satisfying warm meal that supports a higher‑protein eating plan.
Make a hot serving in under five minutes with minimal tools. Empty one pouch into 6 ounces of water, stir, then microwave for two minutes—stirring once if needed—so you get a consistent texture and evenly warmed sauce.
Each pouch supplies 15 g of protein and is formulated to be low in calories, providing a filling option without excess fat. The recipe uses protein noodles and soy chunks to boost protein content while keeping the meal diet‑conscious and fiber‑rich.
This Spaghettini Bolognese works as a convenient post‑workout refuel or a quick midday meal when you need protein and satisfaction without a long cook time. Its measured portions make it easy to control calories and pair with sides like steamed vegetables or a simple salad for balance.
The recipe blends thin protein noodles with a tomato‑based Bolognese style sauce and textured soy chunks to mimic a hearty meat sauce while keeping the product plant‑focused. Expect a savory, slightly tangy profile designed to satisfy pasta cravings with the convenience of an instant meal.
Who is this for? ProtiDIET High Protein Spaghettini Bolognese is aimed at people who want a fast, portioned high‑protein meal without lengthy preparation: busy professionals, students, travelers, or anyone following a calorie‑aware eating plan. If you need grab‑and‑go convenience, steady protein throughout the day, or an easy way to tame pasta cravings while staying on track, this seven‑pouch box offers a practical, flavorful solution.
Protein blend (textured soy protein, soy protein isolate), Instant noodles (durum flour, whole egg powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato powder, Natural flavor, Onion powder, Guar gum, Canola oil, Salt, Spices, Garlic powder, Caramel color, Soy fiber.
Q: How many calories are in one pouch?
A: Each pouch is about 130 calories, providing 15 g of protein per serving.
Q: Can I cook it on the stove instead of the microwave?
A: Yes — combine pouch contents with 6 ounces of water and simmer, stirring, until heated through.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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