Description
xPremier Protein 30g High Protein Shake in Vanilla is a ready-to-drink 11oz beverage delivering 30 grams of protein with 1g sugar and 160 calories per serving.
Designed as a convenient nutrition option, this 12-pack of vanilla-flavored shakes combines milk protein concentrate and calcium caseinate to supply all essential amino acids, plus 24 added vitamins and minerals. Each shake is low in fat, offers a modest carbohydrate count, and comes in shelf-stable Tetra Pak cartons for easy storage and grab-and-go use. Because the beverage is neutral-tasting and smooth, it works both as a standalone snack and as a mix-in base for smoothies, proffee, or protein-enriched recipes.
How does this shake fit into a busy morning routine?
The 11oz carton is shelf-stable and ready immediately, so it replaces slow breakfasts without the fuss. With 30 grams of protein per serving, it helps increase daily protein intake when time is limited.
- Ready-to-drink: no prep needed, fits cupholders and backpacks
- 160 calories: controlled portion for breakfast on the go
- 24 vitamins and minerals: adds micronutrients often missed with quick meals
- Low sugar and low fat: keeps flavors indulgent without excess sugar
Will this support recovery after a workout or training session?
Each shake provides a high-protein profile that supplies essential amino acids commonly sought after workouts. While not a medical treatment, the protein blend can be used alongside training to meet higher daily protein needs.
- 30g protein from milk-based sources per serving
- Complete essential amino acid profile for dietary protein support
- Compact 11oz size ideal for post-session refueling
- Low sugar helps avoid excess simple carbs after exercise
How versatile is the vanilla flavor for recipes and flavor mixing?
Vanilla is a neutral, bakery-style flavor that pairs well with fruit, coffee, or cereal. Use the shake as a base to add texture and protein to smoothies, overnight oats, protein ice cream, or as a creamer substitute in coffee-based drinks.
- Blends with frozen fruit for smoothies
- Pour over cereal or oats for creamier texture
- Mix with instant coffee to create a high-protein proffee
- Freeze and churn or stir for quick protein ice cream
What are the key nutrition facts and dietary considerations?
Each vanilla shake contains 30 grams of protein, roughly 160 calories, 1 gram of sugar, and 3–5 grams of total carbs depending on flavor variants. The formula includes 24 vitamins and minerals and provides approximately half the daily value of calcium per serving, while being low in fat and gluten-free.
- 30g protein, 160 calories, 1g sugar per 11oz carton
- 24 added vitamins and minerals including vitamins C, D, E, zinc, and magnesium
- Gluten-free, keto- and bariatric-friendly labeling for many diets
- Shelf-stable packaging for pantry storage
Who is this for? These vanilla Premier Protein shakes suit anyone needing a portable, high-protein option—busy professionals, students, gym-goers, and parents seeking a convenient snack or breakfast substitute. They also work well for people who want to boost daily protein without high sugar or fat, and for cooks who like a neutral, creamy base to customize into smoothies, coffee drinks, or quick desserts. If you want a consistent, easy way to add 30 grams of protein and essential micronutrients to your day without refrigeration before opening, this 12-pack of vanilla shakes is a practical choice.
Ingredients
Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of High Oleic Sunflower Oil or Soybean Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate, Choline Chloride. CONTAINS MILK AND SOY. † Source of Protein
FAQ
Q: How many calories and sugar are in one Premier Protein vanilla shake?
A: One 11oz serving contains about 160 calories and 1 gram of sugar.
Q: Is the vanilla shake suitable for gluten-free or keto diets?
A: Yes, the product is labeled gluten-free and is low in carbs and sugar, often suitable for many keto and bariatric plans.
Product & Storage Info
xAll items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping & Returns
xShipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
Why Spices To Snacks
x✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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