Prana Chialove Overnight Chia with Oats Strawberry & Cream — 2 × 27.5 oz Bags, 12g Protein, Low Sugar

Prana Chialove Overnight Chia with Oats in Strawberry & Cream is a ready-to-eat, plant-based pudding mix that delivers 12g protein, high fiber, and low added sugar when soaked with water.

This Strawberry & Cream overnight chia-oats blends whole chia seeds with oats and natural flavor to create a creamy, spoonable breakfast in minutes. Designed for busy routines, the mix arrives in resealable 27.5 oz bags (two-pack) and requires only water and refrigeration to hydrate into a pudding. It’s vegan, gluten-free, non-GMO and offers a higher-protein, lower-sugar alternative to many instant breakfasts.

How do I prepare Prana Chialove for a quick breakfast?

Preparation is straightforward and portable-friendly: combine the mix with water, shake or stir, and chill. The chia seeds swell and thicken the oats into a spoonable pudding after resting for a short time, making it ideal for overnight prep or a grab-and-go morning.

• Shake the bag to redistribute ingredients before measuring.
• Mix 1/2 cup (65 g) of the powder with 125 ml water in a jar with a lid.
• Stir or shake, refrigerate 2 hours or overnight, enjoy within 2 days.
• Adjust water for thicker or thinner texture; add fresh fruit if desired.

What nutritional benefits does this Strawberry & Cream pudding offer?

This mix provides a balanced macro profile for a convenient breakfast: 12 grams of protein per 65 g serving, significant fiber, and only 4 g added sugar. Those attributes support sustained fullness and make it a practical option for plant-based or reduced-sugar meal plans without animal ingredients.

• 12 g protein per serving (65 g) to help satiety.
• High in fiber from chia and oats for digestive support.
• Only 4 g added sugar per serving, suitable for lower-sugar diets.
• Non-GMO, gluten-free, vegan, and kosher certified.

Can I customize the texture and flavor of my overnight chia pudding?

Yes—this mix is a flexible base that adapts well to simple additions. Vary the water ratio for texture, use milk alternatives for extra creaminess, or layer with fruit, nuts, and seeds for added flavor and nutrition.

• Less water produces a thicker, spoonable pudding; more water yields a softer texture.
• Swap water for almond, oat, or soy milk to boost creaminess and calories.
• Top with berries, sliced banana, nut butter, or granola for variety.
• Heat briefly if you prefer a warm oat-chia porridge (test texture first).

Who is this product for?

Prana Chialove Overnight Chia with Oats — Strawberry & Cream is tailored to time-pressed people who want a nutritious, plant-based breakfast without complicated prep. It suits vegans, those avoiding gluten or GMOs, anyone limiting added sugars, and active individuals looking for a higher-protein morning option. Because it stores conveniently in resealable bags, it also fits well for families, commuters, and travelers seeking a shelf-stable base for fast breakfasts.

Ingredients

Gluten-free rolled oats, Organic chia seeds, Pea protein, Date powder, Fair trade organic cane sugar, Gluten-free oat flour, Freeze-dried strawberries, Natural flavors, Raspberry powder, Citric acid, Black carrot juice powder (for color).