Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off your first order
30-day free returns · packed in 1 business day





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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Unopened items return free within 30 days. Damaged or wrong item? Photo within 48h — instant replacement or refund.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Poshi Mediterranean Three Bean Salad is a ready-to-eat, liquid-free pouch of mixed beans and vegetables built for quick, nutritious meals anywhere.
Packed into a lightweight 4.4 oz resealable pouch and sold as a convenient pack of six, this Mediterranean-style three bean salad combines chickpeas, kidney beans and green beans with all-natural ingredients for fast fueling without prep or cleanup. Non-GMO, preservative-free and containing 0 g added sugar, each pouch delivers 5 g of protein and 5 g of fiber to help satisfy hunger between meals or act as a simple side at lunch and dinner.
This salad arrives fully cooked and ready to eat — no draining, heating, or mixing required. The pouches are lightweight and zipper-sealed so you can toss them in a bag or pantry without worrying about leaks or glass breakage.
Each pouch balances plant-based protein and fiber to help you feel more satisfied than a snack of empty calories. With 5 g protein and 5 g fiber per serving, the salad can serve as a light meal or a filling side that pairs well with grains or greens.
The Mediterranean-inspired mix is versatile: eat it straight from the pouch, toss it into wraps and bowls, or serve as a ready side to proteins and salads. Its neutral, savory profile makes it easy to dress up with olive oil, herbs, or a squeeze of lemon at home or on the go.
The salad comes in thin, durable pouches that replace jars and cans for lighter carrying and easier storage. The zipper seal preserves freshness after opening, and the small footprint conserves pantry or refrigerator shelf space.
Who is this for: Poshi Mediterranean Three Bean Salad suits commuters, students, and busy households seeking a wholesome ready-to-eat option that requires zero preparation. It's also a practical choice for travelers, office workers, and anyone who wants a high-fiber, plant-forward side without time-consuming prep. If you value simple ingredients, on-the-go convenience, and flexible meal pairing, these pouches are made to simplify your day.
Green beans, red pepper, red kidney beans, chickpeas, distilled vinegar, sea salt, citric acid, lactic acid
Q: Is the Poshi Three Bean Salad ready to eat?
A: Yes — it is fully cooked, liquid-free, and ready to eat straight from the resealable pouch with no preparation needed.
Q: Does this product contain added sugar or preservatives?
A: No — the salad has 0 g added sugar and contains no preservatives; ingredients are non-GMO.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free on every order across Canada — no minimum. We pack within 1 business day; delivery takes 2–5 business days in Ontario & Québec, 3–7 in Western and Atlantic Canada, 5–10 in the territories.
Returns: unopened, non-perishable items return free within 30 days. Damaged or wrong item? Email a photo within 48 hours and we replace or refund immediately — no return shipment needed.
✓ Free Canada-wide shipping, no minimum
✓ Packed in 1 business day
✓ 30-day free returns
✓ Authentic brands from authorized distribution
✓ Email support 24/7 — spicestosnacks@gmail.com
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