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Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Perfect Keto Nola Bars in Peanut Butter are chewy, nut-forward keto granola bars designed to curb cravings with MCTs, 12g healthy fats, 6g protein, and zero added sugars.
These bars combine nuts, coconut-derived MCTs, and fiber-rich oat bran to create a grab-and-go breakfast or snack that fits low-carb and gluten-free lifestyles. Built for people who want a satisfying texture and real ingredients without refined sugar, the Nola Bar balances taste and macros so you can skip empty carbs while keeping energy steady.
Nola Bars are formulated to be convenient and nutritionally meaningful for on-the-go mornings. They provide a mix of fats, protein, and fiber that helps you replace traditional high-carb breakfasts with a single, portable bar.
Ingredients focus on nuts, coconut MCTs, and oat bran to keep carbohydrates low while delivering texture and flavor. The recipe avoids grains, dairy, added sugars, and artificial additives to match keto and gluten-free preferences.
The bars are sweetened without added sugars and balanced by fats and fiber to minimize blood sugar impact. Their chewy, nutty profile mimics traditional granola bars while aiming to limit carbohydrate load.
Use Nola Bars as a portable breakfast, post-workout snack, or a hunger-fighting option between meals. They are portion-controlled and shelf-stable, making them practical for travel, work, or active days.
Who is this for: Perfect Keto Nola Bars Peanut Butter are aimed at keto and low-carb followers, gluten-free shoppers, and anyone seeking a cleaner, nut-forward breakfast or snack without added sugar. If you want a portable option that emphasizes healthy fats, real nuts, and minimal ingredients while avoiding grains and artificial additives, these bars are designed to meet those needs.
Peanuts, Soluble Tapioca Fiber, Allulose, Medium Chain Triglycerides Oil (from Coconut), Sea Salt, Natural Flavors, Stevia Extract [REB A), Monk Fruit Extract, Mixed Tocopherols (Vitamin E to preserve freshness).
Q: Are Perfect Keto Nola Bars gluten-free?
A: Yes — Nola Bars are made gluten-free using oat bran and nut ingredients without wheat or other gluten-containing grains.
Q: How many net carbs are in each bar?
A: Each 32g bar is formulated for low net carbs, using fiber and MCTs to minimize impact; check the package nutrition label for exact net-carb values.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
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