Patagonia Lemon Herb Canned Mussels in Extra Virgin Olive Oil — Pack of 10, 16g Protein, Gluten Free

Patagonia Provisions Lemon Herb Mussels are plump, responsibly sourced canned mussels in organic extra virgin olive oil, seasoned with lemon and organic thyme for a ready-to-eat, high-protein pantry staple.

Light, bright, and built for easy meals, these canned mussels deliver coastal flavor without the fuss. Each tin offers 16 grams of protein, Omega-3s, iron, and vitamin B-12, making them a compact source of nutrition that’s shelf-stable and travel-ready. Patagonia Provisions works with trusted fishing partners and targeted harvest methods to reduce bycatch and support healthier ocean systems, so you get taste and traceability together.

How do these mussels fit into a quick meal or snack?

They’re ready to eat straight from the can and pair well with pantry staples. The lemon and thyme seasoning plus olive oil add instant flavor, so minimal prep yields a satisfying plate or snack.

• Eat on crackers or toast with a smear of cream cheese for a fast appetizer.
• Toss with hot pasta, olive oil, garlic, and parsley for a 10-minute dinner.
• Top greens or grain bowls for an easy protein boost and coastal flavor.

What nutritional value do these mussels provide?

Each tin supplies a meaningful protein portion (16 g) and key nutrients commonly found in seafood. The mussels are a convenient way to add Omega-3 fatty acids, iron, and vitamin B-12 to your meals without refrigeration.

• 16 grams of protein per tin for hunger-satisfying servings.
• Approximately 640 mg of Omega-3s to support everyday nutrition.
• Natural sources of iron and vitamin B-12 in a gluten-free format.

Where do these mussels come from and how are they sourced?

Patagonia Provisions partners with fishers who use targeted, low-bycatch methods and avoid overexploited stocks. The brand emphasizes partnerships and practices that reduce fossil fuel use and prioritize ecological resilience rather than anonymous mass harvests.

• Individually sourced from verified fishing partners with traceability.
• Harvest methods selected to minimize bycatch and environmental impact.
• Packaged in organic extra virgin olive oil with organic lemon and thyme.

How should I store and serve the canned mussels?

These tins are shelf-stable until opened, making them ideal for pantries, trips, and emergency kits. After opening, refrigerate any unused portion in a separate container and consume within a few days for best flavor and safety.

• Shelf-stable — store in a cool, dry place away from direct heat.
• Refrigerate leftovers in a sealed container and use within 2–3 days.
• Serve chilled, at room temperature, or gently warmed depending on the recipe.

Who is this for: These lemon herb mussels suit home cooks and outdoor enthusiasts who want a pantry-friendly, nutrient-dense seafood option with clear sourcing values. Choose them if you seek an easy protein addition for salads, pasta, snacks, or on-the-go meals, and if sustainable seafood sourcing matters in your food choices.

Ingredients

Mussels, mussel broth, organic extra-virgin olive oil, organic lemon juice, organic garlic, organic onion, organic spices, salt