OWYN Only What You Need Double Shot Caramel Macchiato Protein Shake 12 ct — 20g Plant Protein, 180mg Caffeine, Sugar-Free

OWYN Double Shot Caramel Macchiato is a ready-to-drink, plant-based protein shake that delivers 20g protein and 180mg caffeine in a sugar-free caramel coffee flavor.

This bottled shake combines plant protein with a bold caffeine boost for a convenient pick-me-up that fits busy routines. Formulated without dairy, artificial sweeteners, or the top 9 allergens, the drink aims to give sustained protein plus the stimulation of about two cups of brewed coffee per serving. It’s sweetened with monk fruit and keeps net carbs low while using non-GMO, kosher ingredients and avoiding carrageenan.

How much protein and caffeine are packed into each bottle?

Each 11–12 oz style serving contains 20 grams of protein from a plant blend and 180 mg of caffeine, roughly equivalent to two average cups of brewed coffee. The protein comes from pea and pumpkin seed sources plus flax, designed to support daily protein intake without dairy.

• 20 g plant-based protein per serving (pea, pumpkin seed, flax)
• 180 mg caffeine per serving — about 2 cups of coffee
• Zero sugar and 0g net carbs (Total carbs 3g, Fiber 3g)

What ingredients and dietary standards does it meet?

The recipe avoids dairy, the top 9 allergens, artificial sweeteners, and sugar alcohols. It is Non-GMO Project Verified, Kosher, carrageenan-free, and uses monk fruit for sweetness, which has been further processed.

• Plant-based protein blend; dairy-free
• Top 9 allergen testing and validation
• Non-GMO, Kosher, and carrageenan-free ingredients

When should I drink this to get the best results?

This shake works well as a morning coffee alternative, a mid-afternoon energy boost, or a pre-workout pick-up when you need both protein and caffeine. Because of the 180 mg caffeine level, avoid late-evening consumption if you are sensitive to stimulants.

• Morning substitute for coffee plus protein
• Midday energy and appetite control without added sugar
• Pre-workout boost when you want caffeine with protein

How does it fit into low-carb or ketogenic lifestyles?

OWYN’s Double Shot is formulated to keep net carbs at 0g per serving by balancing total carbs with fiber. With zero sugar and no sugar alcohols, it’s designed to be compatible with low-carb and keto approaches while still offering substantial protein and caffeine.

• 0g net carbs per serving (3g total carbs − 3g fiber)
• No sugar, no sugar alcohols, and no artificial sweeteners
• Suitable for many low-carb and ketogenic meal plans

Who is this for? If you want a dairy-free, ready-to-drink option that merges a rich caramel macchiato flavor with a substantial protein dose and a high caffeine kick, this product is tailored for commuters, busy professionals, athletes, and anyone seeking a sugar-free energy-and-protein combo. It particularly appeals to people avoiding dairy and common allergens while wanting certified non-GMO and Kosher ingredients. If you are sensitive to caffeine or advised to limit stimulants, consider the caffeine amount before consuming.

Ingredients

Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Contains 2% or less of the following: Cold Brew Coffee Extract, Soluble Fiber, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Monk Fruit Extract, Guar Gum, Himalayan Pink Salt, Black Cocoa, Caffeine (Green Coffee Beans), Mineralized Seaweed, Gellan Gum