OWYN Only What You Need Chocolate High Protein Shake – 26g Plant-Based Protein, 12-Count, Zero Sugar

OWYN Only What You Need 26g High Protein Shake is a ready-to-drink, plant-powered chocolate shake delivering 26 grams of dairy-free protein, zero sugar, and a broad spectrum of vitamins and minerals for daily nutrition on the go.

Designed for busy days and active lifestyles, this vegan shake combines pea protein, organic pumpkin seed, and organic flax oil into a smooth chocolate beverage that’s free from dairy, common allergens, and added sugar. Each 12-count pack offers a convenient way to get protein plus 23 essential vitamins and minerals without artificial sweeteners or sugar alcohols. OWYN also tests for the top nine allergens, providing assurance for people with sensitivities.

How does this shake support recovery and daily energy?

The shake supplies 26 grams of plant-based protein to help you meet daily protein needs that support muscle maintenance and recovery after activity. The mix of protein sources and added vitamins supports overall nutrient intake when meals are missed or time is limited.

• 26 g protein per serving from peas, pumpkin seed, and flax blend
• 3 g fiber to help with fullness between meals
• 23 vitamins and minerals to fill nutritional gaps
• No dairy, making it suitable for lactose-sensitive individuals

What about sugar, sweeteners, and ingredient quality?

This chocolate shake contains zero sugar and is sweetened with monk fruit, avoiding artificial sweeteners and sugar alcohols. Ingredients are selected for quality—non-GMO verified and carrageenan free—so you get cleaner nutrition in a grab-and-go format.

• Zero sugar per serving; monk fruit used for sweetness
• No artificial sweeteners or sugar alcohols
• Non-GMO Project Verified and kosher-certified ingredients
• Carrageenan-free formulation for smoother texture

Is this shake safe for people with allergies or dietary limits?

OWYN tests and validates against the top nine allergens, making these shakes a safer choice for many with dietary restrictions. Still, always check the package for specific allergen statements and ingredient lists if you have severe sensitivities.

• Top 9 allergen testing performed by OWYN
• Plant-based and dairy-free—suitable for vegan diets
• Clear labeling to help consumers identify potential allergens
• Packaged ready-to-drink for minimal preparation

How can I use the shake for convenience and variety?

Enjoy it chilled straight from the fridge, pour over ice for a colder treat, or use it as a quick protein boost after workouts or between meetings. The 12-count pack in chocolate keeps your fridge stocked for everyday use or for travel.

• Ready-to-drink—no mixing required
• Great for post-workout refueling or midday hunger control
• Pairs with fruit or cereal if you want a small meal upgrade
• Available alongside vanilla for flavor rotation

Who is this for: OWYN's 26g High Protein Chocolate Shake is aimed at people seeking a plant-based, dairy-free protein option that's convenient and nutrient-rich—busy professionals, active adults, vegans, and anyone who needs reliable allergen-tested nutrition without added sugar. If you want a shelf-ready chocolate shake that provides substantial protein and a range of vitamins without common allergens or artificial sweeteners, this product is a practical match.

Ingredients

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