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Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items
Free Canada-wide shipping — every order, no minimum
WELCOME10 — 10% off, once per customer
30-day returns on eligible unopened items





Before you choose: check pack size, ingredients, allergens and preparation instructions for this exact product. For an ingredient or packaging question, contact us with this product link.
Free shipping within Canada, with preparation within 1 business day under our shipping policy. Delivery estimates vary by region. 30-day free returns apply to eligible unopened, non-perishable items.
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Every order ships free — no minimum. Packed within 1 business day, delivered in 2–7 business days for most of Canada.
Eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See the returns policy for the process and refund timing.
Always check the manufacturer's label for ingredients and allergens before consuming — formulations can change between batches.
Optimum Nutrition 40g Protein Shake in Chocolate is a ready-to-drink, high-protein beverage delivering 40 grams of complete protein per 14 fl oz bottle for convenient muscle-support and nutrition on the go.
Designed for athletes, busy professionals, or anyone who needs a dependable protein boost, this bottle packs a full 40 grams of high-quality protein along with 5 grams of fiber and a source of calcium. The Chocolate flavor offers a rich, creamy taste without the effort of mixing powders—simply grab a chilled bottle and drink it after workouts, between meals, or while traveling. Each case contains twelve 14 fl oz bottles, produced under Optimum Nutrition's stringent testing processes to ensure consistent quality.
Each 14 fl oz Chocolate bottle provides 40 grams of complete protein sourced and formulated to support recovery and daily protein needs for active people. In addition to protein, it includes dietary fiber and calcium for general nutritional balance.
The shake is versatile: use it after training to supply protein for muscle recovery, as a convenient meal supplement on busy days, or whenever you need to increase daily protein intake. Its shelf-stable format makes it simple to carry in a gym bag or keep at your desk for quick access.
The Chocolate variant delivers a bold, rich taste with a creamy mouthfeel designed to satisfy chocolate cravings while providing concentrated protein. Optimum Nutrition aims for a balance of enjoyable flavor and nutritional function, so you get palatable taste alongside substantive protein content.
Use the 40g Protein Shake as a practical tool to meet protein targets that support training goals and recovery. It’s a straightforward way to increase daily protein without preparing a shake, making adherence to nutrition plans easier when time is limited.
Who is this for: Optimum Nutrition 40g Protein Shake in Chocolate suits athletes, gym-goers, and busy individuals who want a high-protein, ready-to-drink option that supports recovery and daily nutrition. It’s particularly helpful for anyone needing a reliable source of complete protein without mixing powders—ideal for post-workout, travel, or replacing a protein-rich snack in a hectic routine.
Filtered Water, Protein Blend (Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Cocoa (Processed with Alkali), Soluble Corn Fiber, Natural Flavor, Sunflower Oil, Cellulose Gel and Gum, Potassium Phosphate and Sodium Hexametaphosphate, Heavy Cream, Salt, Sucralose, Carrageenan, Acesulfame Potassium.
Q: How many calories and protein are in one bottle?
A: Each 14 fl oz bottle contains 40 grams of protein; calorie content varies by flavor—check the nutrition label for exact calories.
Q: Do I need to refrigerate the shake before drinking?
A: No refrigeration is required before opening; chill for preferred taste but store unopened bottles at room temperature.
All items at Spices To Snacks are shelf-stable — no frozen or refrigerated goods — and ship in protective packaging. Store in a cool, dry place away from direct sunlight. Always check the manufacturer's label for ingredients, allergens and best-before dates; the physical label is authoritative.
Shipping: free Canada-wide shipping, with preparation within 1 business day. Estimated delivery: 2–5 business days in Ontario and Quebec, 3–7 in western and Atlantic provinces, and 5–10 in remote regions. See our shipping policy.
Returns: eligible unopened, non-perishable items can be returned free within 30 days. For damaged or incorrect items, contact us with a photo within 48 hours. See our returns policy for details and refund timing.
Compare pack size, ingredients and preparation details before choosing. Prices are in CAD.
Free Canada-wide shipping. 30-day returns for eligible unopened items. Questions? Contact us.
Use WELCOME10 at checkout for 10% off, once per customer. Subscribe for store updates and pantry ideas; unsubscribe anytime.
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